PLANTAINS IN AIR FRYER RECIPES
AIR FRYER PLANTAIN CHIPS RECIPE | ALLRECIPES
Green plantains in the air fryer result in potato-like crunchy, crispy chips without being full of calories and fat. These can be sweet or savory, depending on which you are craving - use salt for savory or cinnamon-sugar for sweet chips.
Provided by Yoly
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 3
Steps:
- Preheat an air fryer to 350 degrees F (175 degrees C).
- Cut both ends of plantain and score along the side through the skin only. Peel skin off and cut plantain in half. Peel into strips using a vegetable peeler.
- Spray the air fryer basket with avocado oil. Place plantain strips in the basket, making sure they do not touch. Spray top of plantain strips with oil.
- Cook in the preheated air fryer for 7 to 9 minutes. Use tongs to turn each strip over, and continue frying until crispy, an additional 3 to 5 minutes. Immediately sprinkle with salt.
Nutrition Facts : Calories 109.2 calories, CarbohydrateContent 28.5 g, FatContent 0.3 g, FiberContent 2.1 g, ProteinContent 1.2 g, SaturatedFatContent 0.1 g, SodiumContent 81.1 mg, SugarContent 13.4 g
AIR FRYER TOSTONES (TWICE AIR FRIED PLANTAINS)
Steps:
- With a sharp knife cut a slit along the length of the plantain skin, this will make it easier to peel. Cut the plantain into 1 inch pieces, 8 total.
- In a small bowl combine the water with salt and garlic powder.
- Preheat the air fryer to 400F.
- When ready, spritz the plantain with olive oil and cook 6 minutes, you might have to do this in 2 batches.
- Remove from the air fryer and while they are hot mash them with a tostonera or the bottom of a jar or measuring cup to flatten.
- Dip them in the seasoned water and set aside.
- Preheat the air fryer to 400F once again and cook, in batches 5 minutes on each side, spraying both sides of the plantains with olive oil.
- When done, give them another spritz of oil and season with salt. Eat right away.
Nutrition Facts : ServingSize 4 tostones, Calories 102 kcal, CarbohydrateContent 27 g, ProteinContent 1 g, SodiumContent 250 mg, FiberContent 2 g, SugarContent 12 g
AIR FRYER PLANTAINS - HEALTHIER STEPS
Feb 13, 2020 · Instructions Using a sharp knife, cut off the ends. slice through the skin of the ripe plantain lengthwise, being careful not to cut... Make diagonal slices of the plantain flesh about 1/4 inch thick. Brush or spray air fryer basket with oil. Lay the plantain slices next to each other in a single ...
From healthiersteps.com
From healthiersteps.com
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AIR FRYER PLANTAINS - AIR FRYER EATS
Jun 03, 2021 · HOW TO MAKE AIR FRYER PLANTAINS First, slice ripe plantains into ½ inch thick diagonal slices. Be sure all the plantain chips are the same size for even... Then, put the sliced plantains into a bowl and drizzle with half of the oil. Toss until evenly coated.. Now, place plantains in the air fryer ...
From airfryereats.com
From airfryereats.com
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THE BEST AIR FRYER PLANTAINS RECIPE - ENJOY CLEAN EATING
Jul 17, 2020 · Instructions Peel the plantains, slice them, then add them to a mixing bowl. Add olive oil and toss to coat completely. In the basket of your air fryer, spray olive oil. Place the plantains to your air fryer in a single layer, set the... With the help of a fork flip, the plantain over then cooks for ...
From enjoycleaneating.com
From enjoycleaneating.com
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AIR FRYER PLANTAIN CHIPS RECIPE | ALLRECIPES
Feb 28, 2019 · Spray the air fryer basket with avocado oil. Place plantain strips in the basket, making sure they do not touch. Spray top of plantain strips with oil. Step 4. Cook in the preheated air fryer for 7 to 9 minutes. Use tongs to turn each strip over, and continue frying until crispy, an additional 3 to 5 minutes.
From allrecipes.com
From allrecipes.com
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THE BEST AIR FRYER PLANTAINS RECIPE - FOOD NEWS
Place each plantain slice into air fryer basket. Cook at 350° for 5-6 minutes. Remove plantains from air fryer basket. Place a piece of parchment paper on a plate or cutting board. Place one half cooked plantain slice on the parchment paper. Place another parchment paper on top and using a bowl, press down to flatten the plantain slice.
From foodnewsarticles.netlify.app
From foodnewsarticles.netlify.app
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AIR FRYER PLANTAINS (FRIED SWEET RIPE PLANTAINS) - MY ...
Oct 02, 2021 · Place the plantain slices into the air fryer basket in a single layer and then spray with oil. Cook on 380 degrees Fahrenheit for 8 minutes, flipping and spraying halfway through. Once 8 minutes are up, increase temperature to 400 degrees Fahrenheit and cook an additional 1-2 minutes. Remove and enjoy.
From myforkinglife.com
From myforkinglife.com
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AIR FRYER CUBAN PLANTAINS [PLATANOS MADUROS] - THIS OLD GAL
May 04, 2017 · It will leave behind a coating, that is impossible to remove. Coconut Oil, Crisco, Canola Oil, all work well. Place Platanos in Air Fryer Basket. Place the Plantains into your Air Fryer Basket and give them a good spray, on both sides.
From thisoldgal.com
From thisoldgal.com
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COOKING PLANTAINS IN AIR FRYER - SHARE-RECIPES.NET
From share-recipes.net
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AIR FRYER PLANTAINS - ALIYAHSRECIPESANDTIPS.COM
I served the air fryer plantains with egg wafflette, recipe is available on the blog but there’s a difference because I used pepper, onions in these wafflettes, you can season it as you desire, I’ll also link it below to check the Wafflette Recipe out. You can use ripe, semi-ripe, or ripe plantains.
From aliyahsrecipesandtips.com
From aliyahsrecipesandtips.com
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AIR FRYER PLANTAINS - HOMEBODY EATS
May 23, 2020 · Preheat air fryer to 400°F. Trim ends of plantains, peel, and cut diagonally into ½ inch pieces. In a medium bowl, toss plantains in melted coconut oil. Once completely coated, mix spices in a small bowl and toss with plantains until well coated. Spray air fryer basket with coconut oil. Add plantains in a single layer.
From homebodyeats.com
From homebodyeats.com
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COOKING PLANTAINS IN AIR FRYER - SHARE-RECIPES.NET
Air Fryer Sweet Plantains (Plátanos Maduros) Recipe . 2 hours ago Oct 2, 2019 - Air fryer sweet plantains are cooked in the air fryer to drastically reduce the amount of oil used. Same great sweet taste. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select.
From share-recipes.net
From share-recipes.net
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EASY AIR FRIED PLANTAINS (PLATANO MADURO) | AIR FRYER RECIPES
From m.youtube.com
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AIR FRYER SWEET PLANTAINS - PALEOMG
Apr 25, 2019 · The air fryer is my BEST FRIEND for EVERYTHING. I have yet to try plantains in the air fryer, but your recipe looks stunning and freaking delicious! Plantains are always an amazing side dish–or for me, a great dessert! Reply. juli. April 29, 2019 at 7:29 am. air fryers are seriously the best thing ever! hope you like plantains in it, too!!
From paleomg.com
From paleomg.com
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AIR FRYER BANANA (PLANTAINS) - SEASIDE RECIPES
Nov 18, 2021 · Step 1: Preheat the air fryer to 200 degrees C. Step 2: Peel the plantain and slice it into ¼ inches. Toss the sliced plantain with oil if you choose to do so. Step 3: Arrange the sliced banana in the tray. Step 4: Air fry for 6-8 minutes at 200 degrees C. Using a Tong, flip the plantain halfway through cooking.
From seasiderecipes.com
From seasiderecipes.com
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HOW TO MAKE CRUNCHY PLANTAIN CHIPS IN THE AIR FRYER ...
Mar 31, 2021 · Instructions. Peel the plantain and cut it into uniform thickness slices between 1/8 inch to 1/4 inch thickness. Spray basket bottom with avocado oil. Place slices in the basket and spray the tops lightly with oil. Air fry at 350°F/175°C for 5 mins.
From fabulesslyfrugal.com
From fabulesslyfrugal.com
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MY FAVORITE PLANTAIN RECIPES - HEALTHIER STEPS
Oct 22, 2021 · Prepare Air Fryer Plantains and cut back on the calories that are in traditional fried plantain. Sweet, plump and delicious plantains slices are the perfect low-calorie side dish or snack. I have been eating plantains all my life, we actually grew them next to bananas in Jamaica.
From healthiersteps.com
From healthiersteps.com
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AIR FRYER PLANTAINS - FOOD FAITH FITNESS
Jul 19, 2021 · Instructions. Slice the peel lengthwise and then peel the plantain. Cut it into 3/4 inch thick slices and toss with oil and a pinch of salt. Place it in the mesh basket of your air fryer in one layer (important) and cook for 5 minutes. Flip and cook another 5-8 minutes, depending on how soft your plantain is, until the edges are golden brown ...
From foodfaithfitness.com
From foodfaithfitness.com
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AIR FRYER PLANTAIN CHIPS (CRISPY & WHOLE30 FRIENDLY ...
May 04, 2020 · Peel the plantains. Sliced the plantains in even slices. Best to use a mandolin. Add the plantain slices to the salted water, let soak for about 5-10 minutes. Transfer to the air fryer. Spray with olive oil, cook for 12 minutes, shaking and spraying with oil in between cooking. Increase the time for desired crispiness.
From savorythoughts.com
From savorythoughts.com
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AIR FRYER PLANTAINS (WITH OVEN ... - SIMPLE VEGAN RECIPES
Nov 01, 2020 · Air Fryer Directions. . Transfer to your air fryer basket, and air fry at 400° F for 8-10 minutes, shaking after 5 minutes. Your plantains are done when they're browned on the outside and tender on the inside. Cooking time will vary depending on how ripe your plantains are.
From glueandglitter.com
From glueandglitter.com
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AIR FRYER TOSTONES (TWICE AIR FRIED PLANTAINS) - YOUTUBE
Tostones - also known as patacones or fried green plantains - are made healthier with this easy air fryer recipe. No deep frying, just a few spritzes of oliv...
From m.youtube.com
From m.youtube.com
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