PINEAPPLE SOUR CREAM DIP RECIPES

Name: Sweet Pineapple Cream Fruit Dip
Prep time: 5 min
Total time: 5 min
Yield: 1 cup, 4 serving(s)
Ingredients: 1/4 cup light cream cheese, whipped; 1/4 cup nonfat sour cream; 3 tablespoons sugar substitute (measure for measure); 1 (8 ounce) can crushed pineapple with juice

SWEET PINEAPPLE CREAM FRUIT DIP RECIPE - FOOD.COM

Sweet Pineapple Cream Fruit Dip Recipe - Food.com image

This recipe came out of a recent cookbook on diabetic cooking. A friend of mine made a copy of the recipe but couldn't recall the name of the cookbook!

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 cup, 4 serving(s)

Number Of Ingredients 4

Ingredients

1/4 cup light cream cheese, whipped
1/4 cup nonfat sour cream
3 tablespoons sugar substitute (measure for measure)
1 (8 ounce) can crushed pineapple with juice

Steps:

Combine cream cheese, sour cream & sugar substitute in small bowl.
Place pineapple in a fine mesh strainer, & using the back of a spoon, press down firmly to release excess liquid.
Combine drained pineapple with cream cheese mixture, & stir until completely blended.
Serve immediately or cover with plastic wrap & refrigerate until ready to serve. Can be made up to 24 hours in advance.

Nutrition Facts : Calories 114.2, FatContent 3.6, SaturatedFatContent 2.2, CholesterolContent 12.2, SodiumContent 68.7, CarbohydrateContent 18.8, FiberContent 0.5, SugarContent 15.7, ProteinContent 2.6

WORLD'S BEST CREAM CHEESE AND PINEAPPLE DIP RECIPE ...

World's Best Cream Cheese and Pineapple Dip Recipe ... image

I have been making this dip for over 25 years and it is always the first to be eaten at parties. Delicious! Serve in a dipping bowl and eat with crisps of French bread.

Provided by Glyn Turbin

Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip

Total Time 10 minutes

Prep Time 10 minutes

Yield 3 cups

Number Of Ingredients 4

Ingredients

1 (8 ounce) package cream cheese, softened
2 cups crushed pineapple, drained with juice reserved
1 teaspoon onion powder
2 cloves garlic, peeled and crushed

Steps:

In a medium bowl, mix together cream cheese, crushed pineapple, onion powder and garlic. Mix in reserved juice from pineapple as desired. Chill in the refrigerator until serving.

Nutrition Facts : Calories 45.2 calories, CarbohydrateContent 3.5 g, CholesterolContent 10.3 mg, FatContent 3.3 g, FiberContent 0.2 g, ProteinContent 0.8 g, SaturatedFatContent 2.1 g, SodiumContent 27.9 mg, SugarContent 2.9 g

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