PICTURE OF KIDNEY BEANS RECIPES
KIDNEY BEAN RECIPES | BBC GOOD FOOD
Get inspired with our best-rated recipes for kidney beans. From chillies and curries to stews and salads, make the most of this storecupboard favourite.
Provided by Good Food team
Number Of Ingredients 1
SAVORY KIDNEY BEANS RECIPE - FOOD.COM
Kidney Beans in an indian-style tomato sauce. Can be prepared ahead and reheated. Serve with bread and a fruity chutney or a yoghurt salad.
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a pot over medium high heat. Add cumin and onions and cook, stirring occasionally, until onions are almost browned, 7 minutes.
- Add ginger and cook 1 minute more.
- Add tomatoes, beans, tomato paste, thyme, salt and pepper. Stir to mix, reduce heat to low, cover and let flavors blend, 13 minutes. You can prepare until this step and keep in the fridge up to 3 days.
- Remove cover and reduce liquid on high heat, stirring frequently, until beans are covered by thick sauce, 1-2 minutes. Adjust seasonings.
- Stir half of the cilantro or parsley into the beans, serve sprinkled with green onion and rest of herbs. Serve chili on the side, so that everone can add heat as they like.
Nutrition Facts : Calories 353.8, FatContent 15.5, SaturatedFatContent 2.3, CholesterolContent 0, SodiumContent 808.8, CarbohydrateContent 44.5, FiberContent 11.8, SugarContent 10.9, ProteinContent 12.9
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SAVORY KIDNEY BEANS RECIPE - FOOD.COM
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