PERCH FISH RECIPES RECIPES

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BAKED BUTTER HERB PERCH FILLETS RECIPE | ALLRECIPES



Baked Butter Herb Perch Fillets Recipe | Allrecipes image

My son Steve made this for us, and I was blown away by how easy it is and how awesome it tasted!

Provided by Cindy

Categories     Seafood    Fish

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 8

½ cup butter, melted
? cup crushed saltine crackers
¼ cup grated Parmesan cheese
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon garlic powder
1 pound yellow perch fillets

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pour butter into a shallow dish. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl.
  • Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Arrange coated fillets on a baking sheet.
  • Bake in the preheated oven until the coating is browned and fish flakes easily with a fork, 25 to 30 minutes.

Nutrition Facts : Calories 380 calories, CarbohydrateContent 8.8 g, CholesterolContent 167.2 mg, FatContent 26.8 g, FiberContent 0.5 g, ProteinContent 25.3 g, SaturatedFatContent 15.8 g, SodiumContent 725.7 mg, SugarContent 0.2 g

BAKED BUTTER HERB PERCH FILLETS RECIPE | ALLRECIPES



Baked Butter Herb Perch Fillets Recipe | Allrecipes image

My son Steve made this for us, and I was blown away by how easy it is and how awesome it tasted!

Provided by Cindy

Categories     Seafood    Fish

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 8

½ cup butter, melted
? cup crushed saltine crackers
¼ cup grated Parmesan cheese
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon garlic powder
1 pound yellow perch fillets

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pour butter into a shallow dish. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl.
  • Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Arrange coated fillets on a baking sheet.
  • Bake in the preheated oven until the coating is browned and fish flakes easily with a fork, 25 to 30 minutes.

Nutrition Facts : Calories 380 calories, CarbohydrateContent 8.8 g, CholesterolContent 167.2 mg, FatContent 26.8 g, FiberContent 0.5 g, ProteinContent 25.3 g, SaturatedFatContent 15.8 g, SodiumContent 725.7 mg, SugarContent 0.2 g

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