PENNE WITH SPINACH AND TOMATOES RECIPES

Name: Penne with spinach and tomatoes
Prep time: 14 min
Cook time: 15 min
Total time: 29 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 8 oz Uncooked penne; 1 tsp Table salt for cooking pasta; 0.25 cup(s) Canned chicken broth (see note); 2 medium clove(s) Garlic clove(s) minced; 8 oz Fresh spinach washed, stemmed, coarsely chopped (about 5 cups); 0.25 tsp Dried oregano; 0.25 tsp Table salt or to taste; 0.25 tsp Black pepper freshly ground, or to taste; 1 cup(s) Grape tomatoes halved; 6 Tbsp Crumbled feta cheese

PENNE WITH SPINACH AND TOMATOES | RECIPES | WW USA

Penne with spinach and tomatoes | Recipes | WW USA image

This pasta dish is so fresh and flavorful and is super-easy to make. It incorporates chicken broth, garlic, spinach, oregano, grape tomatoes, and crumbled feta cheese, creating a dinner that's not only delicious, it's also impressive-looking and colorful enough to serve at a dinner party for friends and family. Just keep in mind that it's important to reserve the starchy pasta cooking liquid to help emulsify and thicken the sauce while you're tossing it all together with the broth and tomato juices. Feel free to experiment with whatever vegetables and cheese you have on hand as well. For some variety, use thin broccoli spears or broccolini instead of spinach, and pecorino romano instead of the feta. You could also use vegetable broth to make this vegetarian.

Provided by WEIGHTWATCHERS.COM

Categories Dinner

Total Time 29 minutes

Prep Time 14 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

8 oz Uncooked penne
1 tsp Table salt for cooking pasta
0.25 cup(s) Canned chicken broth (see note)
2 medium clove(s) Garlic clove(s) minced
8 oz Fresh spinach washed, stemmed, coarsely chopped (about 5 cups)
0.25 tsp Dried oregano
0.25 tsp Table salt or to taste
0.25 tsp Black pepper freshly ground, or to taste
1 cup(s) Grape tomatoes halved
6 Tbsp Crumbled feta cheese

Steps:

Cook penne in boiling salted water according to package directions. Reserve 1/4 cup cooking liquid before draining pasta.
Meanwhile, heat broth in a large nonstick skillet over medium heat. Add garlic and cook until aromatic, about 2 minutes. Add spinach, oregano, salt and pepper. Cook, stirring occasionally, until spinach is tender, about 3 to 5 minutes.
Add cooked penne, reserved cooking liquid and tomatoes to skillet. Increase heat to medium-high and cook until tomatoes are slightly pulpy, stirring occasionally, about 2 to 3 minutes; add cheese and heat through. Yields about 1 1/4 cups per serving.

Nutrition Facts : Calories 74 kcal

PENNE WITH SPINACH, TOMATOES AND OLIVES RECIPE - FOOD.COM

Penne With Spinach, Tomatoes and Olives Recipe - Food.com image

My favorite recipe category: few ingredients, outstanding results! Delightful, healthful, quick and easy to prepare. I strongly recommend that you use only kalamata olives in this recipe. Otherwise I used 9 ounces bagged spinach, 6 ounces pasta myself, but published the recipe as written. From a cookbook called "The Best in the World" by Physicians Committee for Responsible Medicine. This particular recipe came from Au Bar (renamed Je Me Souviens) in Palm Beach, Florida.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
1 medium onion, chopped
1 (14 1/2 ounce) can tomatoes, diced
1/2 cup kalamata olive, pitted, sliced
1 lb fresh spinach, coarsely chopped
1 tablespoon fresh parsley, chopped
8 ounces penne pasta
salt and pepper, to taste
1/4 cup parmesan cheese (optional)

Steps:

Heat oil in large, non-stick skillet. Add onion and saute over medium heat for 3 minutes.
Add chopped tomatoes, bring to a boil and reduce heat. Cover and simmer to 20 minutes.
Add sliced olives, chopped spinach and parsley. Cook an additional 5 minutes.
Meanwhile, cook pasta according to package directions. Drain and transfer to a serving bowl. Add spinach mixture and toss gently. Add salt and pepper, to taste. Serve immediately with parmesan on the side.
For Vegan do not use the parmesan cheese.

Nutrition Facts : Calories 309.3, FatContent 7, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 244.6, CarbohydrateContent 57.2, FiberContent 11, SugarContent 4.4, ProteinContent 8.8

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