PEKING DUCK HOW TO COOK RECIPES

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WHOLE DUCK RECIPES - BBC GOOD FOOD



Whole duck recipes - BBC Good Food image

Serve a whole roast duck for an alternative Sunday lunch or Christmas centrepiece. Our delicious flavours include honey-glazed duck, Peking duck and duck à l’orange.

Provided by Good Food team

Number Of Ingredients 1

DUCK WITH VEGETABLE FRIED RICE RECIPE | DELICIOUS. MAGAZINE



Duck with vegetable fried rice recipe | delicious. magazine image

A healthier and tastier alternative to a chinese take-away.

Provided by delicious. magazine

Total Time 0 minutes

Yield Serves 2

Number Of Ingredients 4

2 x 150g duck breasts with skin
300g pack stir-fry vegetables
Chinese egg fried rice
Serve with soy sauce

Steps:

  • Preheat the oven to 200C/fan 180/gas 6. Place a large, deep fat frying pan over a high heat. Season the duck breasts with skin and add to the hot pan, skin-side down. Cook for 3 minutes, turning halfway, until browned all over.
  • Transfer to a small roasting tin and cook in the oven for 12-15 minutes, until medium-rare. Set aside, loosely covered with foil, to rest for 5 minutes.
  • While the duck is resting, tip away most of the fat from the frying pan and return to a medium-high heat. Take a pack of stir-fry vegetables, set any leaves aside and halve any vegetables, if Chinese egg fried rice, stir for 1 minute, then add then set aside leaves and a dash of water. Stir-fry for 1 minute, to just wilt the leaves.
  • Season to taste and divide between plates. Slice the duck diagonally and place alongside the rice. Serve with soy sauce, if you like.

Nutrition Facts : Calories , FatContent , ProteinContent , CarbohydrateContent , FiberContent

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