PECANS WALNUTS RECIPES

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SUGAR-FREE SPICED PECANS RECIPE: HOW TO MAKE IT



Sugar-Free Spiced Pecans Recipe: How to Make It image

“My mother makes these and they’re fantastic," writes Audrey Stewart of Forest Hill, Maryland. "If you arrive at her house late, there might not be any left!”

Provided by Taste of Home

Categories     Snacks

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 5 cups.

Number Of Ingredients 5

1 large egg white
1 pound pecan halves
Sugar substitute equivalent to 1/2 cup sugar
3 teaspoons ground cinnamon
1/2 teaspoon salt

Steps:

  • In a large bowl, beat egg white until frothy. Add pecans; stir gently to coat. Combine the sugar substitute, cinnamon and salt; add to nut mixture and stir gently to coat., Spread into a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 325° for 20 minutes or until lightly browned, stirring once. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 161 calories, FatContent 16g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 62mg sodium, CarbohydrateContent 4g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 2g protein.

MASHED SWEET POTATOES WITH BROWN SUGAR AND PECANS RECIPE ...



Mashed Sweet Potatoes With Brown Sugar and Pecans Recipe ... image

This maple-sweetened mashed sweet potato casserole has a brown sugar and pecan topping that bakes into a crunchy candylike crust.

Provided by EPICURIOUS.COM

Yield 12–14 servings

Number Of Ingredients 9

1 cup (packed) golden brown sugar
½ cup chopped pecans (about 2 ounces)
¼ cup (½ stick) chilled butter, cut into ¼-inch pieces
5 pounds red-skinned sweet potatoes (yams), peeled, cut into 1½-inch pieces
4 large eggs
3 tablespoons pure maple syrup
2 tablespoons vanilla extract
1 tablespoon fresh lemon juice
2 teaspoons salt

Steps:

  • Preheat oven to 350°F. Mix sugar, pecans and butter in small bowl. Cover and chill until ready to use. (Can be made up to 2 days ahead. Keep refrigerated.)
  • Butter 13x9x2-inch glass baking dish. Cook sweet potatoes in large pot of boiling salted water until very tender, about 12 minutes. Drain. Let stand in colander 15 minutes. Purée sweet potatoes in processor.
  • Beat eggs, syrup, vanilla, lemon juice and salt in large bowl. Mix in puréed sweet potatoes. Transfer sweet potato mixture to prepared dish. Sprinkle pecan topping evenly over mixture.
  • Bake until sweet potato mixture is set and topping bubbles, about 1 hour. Let stand 15 minutes and serve.

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