PEAS AND CARROTS CALORIES RECIPES

Name: Buttery Peas and Carrots
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 2-1/2 cups baby carrots, halved lengthwise; 2 tablespoons butter; 1-1/2 cups frozen peas; 2 tablespoons water; 1 teaspoon sugar; Salt and pepper to taste

BUTTERY PEAS AND CARROTS RECIPE: HOW TO MAKE IT

Buttery Peas and Carrots Recipe: How to Make It image

This simple side dish is one you'll rely on often to serve with a variety of main courses. The hint of sugar brings out the vegetables' natural sweetness.

Provided by Taste of Home

Categories Side Dishes

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2-1/2 cups baby carrots, halved lengthwise
2 tablespoons butter
1-1/2 cups frozen peas
2 tablespoons water
1 teaspoon sugar
Salt and pepper to taste

Steps:

In a skillet, saute carrots in butter for 5 minutes. Stir in the remaining ingredients. Cover and simmer for 10-12 minutes or until the vegetables are tender.

Nutrition Facts : Calories 127 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 188mg sodium, CarbohydrateContent 16g carbohydrate (8g sugars, FiberContent 4g fiber), ProteinContent 3g protein.

MINTED PEAS AND CARROTS RECIPE | MYRECIPES

Minted Peas and Carrots Recipe | MyRecipes image

Provided by MyRecipes

Yield 3 servings (serving size: 1 cup)

Number Of Ingredients 7

Ingredients

2 cups shelled fresh green peas (about 1 3/4 pounds)
¾ cup diced carrot
2 teaspoons margarine
1?½ cups sliced mushrooms
¼ cup chopped green onions
1 tablespoon minced fresh mint
¼ teaspoon salt

Steps:

Bring 3 cups water to a boil in a medium saucepan. Add peas and carrot; cook 10 minutes or until tender. Drain; set aside.
Melt margarine in pan over medium heat. Add mushrooms and green onions; sauté 2 minutes. Add pea mixture, mint, and salt; sauté 2 minutes.

Nutrition Facts : Calories 125 calories, CarbohydrateContent 19.1 g, FatContent 3.1 g, FiberContent 4.8 g, ProteinContent 6.4 g, SaturatedFatContent 0.6 g, SodiumContent 242 mg

More about "peas and carrots calories recipes"

STIR-FRIED SNOW PEAS AND CARROTS RECIPE | ALLRECIPES

This is a quick and easy way to prepare snow peas and carrots with an Asian flavor.
From allrecipes.com
Reviews 4.3
Total Time 25 minutes
Category Side Dish, Vegetables, Carrots
Calories 94.2 calories per serving

Prepare a skillet with cooking spray and place over medium heat; drizzle in the sesame oil. Place the snow peas and carrots in the skillet; stir-fry for 2 minutes. Pour the broth over the vegetables. Bring to a boil, cover, and reduce heat to low; simmer until vegetables are slightly softened, about 5 minutes. Stir in the soy sauce mixture; continue to stir-fry until the sauce has thickened.

See details

CREAMED PEAS AND CARROTS RECIPE - FOOD.COM

Make and share this Creamed Peas And Carrots recipe from Food.com.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 144.6 per serving

Put in serving bowl; sprinkle with paprika.

See details

DELICIOUS WHITE RICE WITH PEAS AND CARROTS | CARIBBEAN ...

Delicious White Rice with Peas and Carrots is a staple dish that will bring a smile to your face with its aroma from the herbs and spices.
From caribbeangreenliving.com
Total Time 50 minutes
Category Side Dish, Side Dishes
Cuisine Caribbean
Calories 960 kcal per serving

Serve hot.

See details

CALORIES IN MINCE WITH CARROTS & PEAS - CALORIE, FAT, CARB ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Mince with Carrots & Peas 186 calories of Beef Lean Steak Mince, (100 gram(s)) 30 calories of Olive Oil, (0.25 tbsp) 28 calories of Peas, frozen, (0.25 cup) 14 calories of Onions, raw, (0.25 large)
From recipes.sparkpeople.com

See details

CALORIES IN WHITE RICE WITH PEAS AND CARROTS - CALORIE ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of White Rice with Peas and Carrots 51 calories of White Rice, long grain, cooked, (0.25 cup) 31 calories of Canola Oil, (0.25 tbsp) 20 calories of Peas and carrots, frozen, (0.13 package (10 oz))
From recipes.sparkpeople.com

See details

CALORIES IN PEAS AND CARROTS - CALORIE, FAT, CARB, FIBER ...

Ingredient Specific Calorie Information From Our Recipes: Calories In Brown Rice with Peas and Carrots Calories: 228 , Fat: 3g , Carbs: 42g , Protein: 11g , Fiber: 4g
From sparkpeople.com

See details

SIGNATURE KITCHENS - PEAS & CARROTS CALORIES, CARBS ...

Find calories, carbs, and nutritional contents for Signature Kitchens - Peas & Carrots and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com

See details

CALORIES IN PEAS CARROTS CORN - CALORIE, FAT, CARB, FIBER ...

Oct 25, 2013 · Calories in Peas Carrots Corn based on the calories, fat, protein, carbs and other nutrition information submitted for Peas Carrots Corn.
From sparkpeople.com

See details

QUICK AND EASY PEAS AND CARROTS RECIPE - THE SPRUCE EATS

Oct 10, 2021 · Boil for 2 minutes, then turn off the heat. Let the carrots stand in the hot water for another 3 minutes. Test a carrot; if it's tender, continue with the recipe. If not, let stand 2 to 4 minutes longer in the hot water. When the carrots are tender, add the frozen peas to the saucepan and put the pan back on high heat.
From thespruceeats.com

See details

CALORIES IN PEAS AND CARROTS - CALORIE, FAT, CARB, FIBER ...

Ingredient Specific Calorie Information From Our Recipes: Calories In Brown Rice with Peas and Carrots Calories: 228 , Fat: 3g , Carbs: 42g , Protein: 11g , Fiber: 4g
From sparkpeople.com

See details

SIGNATURE KITCHENS - PEAS & CARROTS CALORIES, CARBS ...

Find calories, carbs, and nutritional contents for Signature Kitchens - Peas & Carrots and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com

See details

BABY CARROTS AND PEAS - RECIPESALLDAY

Dec 29, 2021 · Keyword baby carrots and peas recipe, baby peas and carrots recipe, can you boil carrots and peas together, carrots and green peas recipe, carrots and peas side dish recipe, delicious peas and carrots recipe, glazed carrots and peas recipe, peas and carrots recipe for toddler, peas and carrots recipe healthy, vegan peas and carrots recipe, what vegetables go with peas
From recipesallday.com

See details

CALORIES IN 1 PACKAGE (10 OZ) YIELDS OF PEAS AND CARROTS ...

Food analysis. Low In Fat Low Calorie Density High In Fiber There is 133 calories in 278 grams of Peas carrots,.With 48 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting. Peas carrots, is High in carbohydrates, Medium ...
From caloriefriend.com

See details

CALORIES IN PEAS AND CARROTS (FROZEN) AND NUTRITION FACTS

Feb 04, 2008 · There are 37 calories in a 1/2 cup of Peas and Carrots (Frozen). Get full nutrition facts and other common serving sizes of Peas and Carrots (Frozen) including 1 oz and 100 g.
From fatsecret.com

See details

BUTTER PEAS AND CARROTS - COPYKAT RECIPES

Jan 04, 2020 · How to Cook Peas and Carrots. Melt butter in a pan over medium heat. Add chopped onion, stir, and cook the onions for a couple of minutes. Add carrots and cook until they are tender. Add frozen peas, water or stock, salt, and pepper. Stir to combine. Cover and cook for 6 minutes or until the peas are cooked through.
From copykat.com

See details

PEAS AND CARROT SUCCOTASH SALAD RECIPE | FOOD NETWORK

Lower the heat to medium low, add the peas and carrots, corn and edamame and cook, stirring, for about 1 minute. Transfer the mixture to a large bowl and let cool. Toss with the tomatoes and lemon ...
From foodnetwork.com

See details

PEAS AND CARROTS RECIPE - ALL RECIPES UK

In a large pot combine peas, carrots, stock and bouquet garni. Bring to the boil, then reduce heat and simmer, uncovered, for 10 minutes. Drain and season with salt and pepper. Toss with butter and serve at once.
From allrecipes.co.uk

See details

BUTTERED BABY CARROTS AND SWEET PEAS RECIPE - DETAILS ...

Get full Buttered Baby Carrots and Sweet Peas Recipe ingredients, how-to directions, calories and nutrition review. Rate this Buttered Baby Carrots and Sweet Peas recipe with 2 1/2 cups baby carrots, halved lengthwise, 2 tbsp butter, 1 1/2 cups frozen peas, 2 tbsp water, 1 tsp sugar, salt and pepper
From recipeofhealth.com

See details