PEANUT BUTTER BANANA OATMEAL SMOOTHIE RECIPES

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PEANUT BUTTER BANANA OAT SMOOTHIE RECIPE - FOOD.COM



Peanut Butter Banana Oat Smoothie Recipe - Food.com image

Make and share this Peanut Butter Banana Oat Smoothie recipe from Food.com.

Total Time 3 minutes

Prep Time 3 minutes

Yield 500 ml, 1 serving(s)

Number Of Ingredients 6

1 medium banana
3/4 cup milk
1/4 cup water
2 tablespoons crunchy peanut butter
3 tablespoons oat flour (or fine oatmeal)
1 dash vanilla

Steps:

  • Place all ingredients in a blender.
  • Blend on high for 2 minutes.
  • Enjoy!

Nutrition Facts : Calories 484.4, FatContent 23.6, SaturatedFatContent 7, CholesterolContent 25.6, SodiumContent 248.2, CarbohydrateContent 58.2, FiberContent 7.8, SugarContent 17.7, ProteinContent 17.7

PB BANANA OAT SMOOTHIE RECIPE | ALLRECIPES



PB Banana Oat Smoothie Recipe | Allrecipes image

This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! You will taste hints of honey, vanilla, peanut butter, and banana. The smoothie is very filling and great for breakfast or on the go!

Provided by safinabakes1231

Categories     Breakfast and Brunch    Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 serving

Number Of Ingredients 8

1 banana, broken in half
1 cup ice
¼ cup old-fashioned rolled oats
½ cup vanilla yogurt
½ cup skim milk
1?½ tablespoons peanut butter
1 teaspoon honey, or to taste
1 teaspoon ground cinnamon, or to taste

Steps:

  • Put banana, ice, oats, yogurt, skim milk, peanut butter, honey, and cinnamon, respectively, in a blender; blend until smooth.

Nutrition Facts : Calories 499.3 calories, CarbohydrateContent 76.4 g, CholesterolContent 8.6 mg, FatContent 15.7 g, FiberContent 7.8 g, ProteinContent 20.4 g, SaturatedFatContent 4 g, SodiumContent 254.6 mg, SugarContent 46 g

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