EASY SCALLOP PASTA RECIPE | BBC GOOD FOOD
Choose fat scallops for this speedy but smart pasta recipe- the ham wrappers will protect the tender shellfish and give an extra savoury hit
Provided by Sara Buenfeld
Categories Lunch
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Cut the orange corals from the scallops and finely chop them. Halve the white scallops to make 2 fat pieces and roll them up in the strips of prosciutto.
- Cook the pasta in salted water following pack instructions – it should only take about 4 mins. Meanwhile, heat the oil in a large, deep sauté pan and sear the scallops for 1-2 mins, to brown the prosciutto and lightly cook the scallop inside. Lift from the pan onto a warm plate and leave to rest.
- Add the garlic to the pan juices and fry, stirring, until golden. Tip in the chopped corals and thyme, and stir-fry for a few mins more. Add the lemon zest, juice and vermouth, let it bubble down to at least half, then toss in the parsley. Drain the pasta and add to the pan with salt and plenty of black pepper, then toss to make sure the strands are well coated. Add the prosciutto-wrapped scallops and serve drizzled with a little extra oil, if you like.
Nutrition Facts : Calories 664 calories, FatContent 28 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 50 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 1 grams fiber, ProteinContent 45 grams protein, SodiumContent 3.1 milligram of sodium
SCALLOPS WITH BACON AND GARLIC | SAINSBURY'S RECIPES
If you have never cooked fresh scallops before, this is a great place to start. You can take the orange corals off the scallops or leave them attached. Serve with some watercress or rocket
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 3
Number Of Ingredients 6
Steps:
Using a sharp knife, carefully cut the scallops away from their shells.
Fry the bacon and garlic in the oil for a few minutes until golden and cooked. Add the scallops and fry over a high heat for 2-3 minutes without touching them. Turn the scallops over and fry for another 2-3 minutes or until cooked through.
Add the cream and season with freshly ground black pepper. Carefully stir everything together to heat through the cream, take out the garlic clove and serve with the parsley, watercress or rocket.
Nutrition Facts : Calories 113 calories, FatContent 9.6 grams, SaturatedFatContent 5.3 grams, SugarContent 0.3 grams, SodiumContent 600.0 milligrams salt, CarbohydrateContent 0.8 grams, FiberContent 0.1 grams, ProteinContent 5.9 grams
More about "pasta scallops recipes"
KIELBASA WITH PASTA RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 3.8
Total Time 25 minutes
Category Dinner
Cuisine Europe, Italian
Calories 726 calories per serving
- In a large skillet, saute the kielbasa, green pepper, onion and garlic in oil until sausage is lightly browned. Stir in tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Meanwhile, cook pasta according to package directions; drain. Stir in Parmesan cheese and butter. Serve with kielbasa mixture.
SCALLOPS WITH BACON AND GARLIC | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 15 minutes
Calories 113 calories per serving
Using a sharp knife, carefully cut the scallops away from their shells.
Fry the bacon and garlic in the oil for a few minutes until golden and cooked. Add the scallops and fry over a high heat for 2-3 minutes without touching them. Turn the scallops over and fry for another 2-3 minutes or until cooked through.
Add the cream and season with freshly ground black pepper. Carefully stir everything together to heat through the cream, take out the garlic clove and serve with the parsley, watercress or rocket.
ANGEL HAIR PASTA WITH CHICKEN RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.4
Total Time 20 minutes
Category Dinner
Cuisine Europe, Italian
Calories 462 calories per serving
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon oil for 4-5 minutes or until no longer pink; drain. Remove and keep warm., In the same skillet over medium heat, cook carrots in remaining oil for 3 minutes, stirring occasionally. Add broccoli and garlic; cook 2 minutes longer. Stir in the chicken, broth, cheese, basil and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until vegetables are tender., Drain pasta; serve with chicken mixture. Sprinkle with additional cheese.
SEAFOOD PASTA WITH SHRIMP AND SCALLOPS (AND GARLIC ...
From christinascucina.com
PESTO PASTA RECIPES | ALLRECIPES
From allrecipes.com
10 BEST BAY SCALLOPS RECIPES | YUMMLY
From yummly.com
85 OF OUR BEST PASTA RECIPES, EVER I TASTE OF HOME
From tasteofhome.com
16 QUICK AND EASY SHRIMP AND PASTA RECIPES | ALLRECIPES
From allrecipes.com
PASTA SALAD RECIPES | TASTE OF HOME
From tasteofhome.com
BANG BANG SHRIMP PASTA - THE BEST BLOG RECIPES
From thebestblogrecipes.com
HELL'S KITCHEN RECIPES - GORDON RAMSAY MASTERCHEF
From hellskitchenrecipes.com
21 TOMATO-FREE PASTA SAUCE RECIPES - CHOWHOUND
From greatist.com
30 SCALLOPS RECIPES THAT MAKE THE MOST OF THOSE OCEAN ...
From bonappetit.com
HELL'S KITCHEN RECIPES - GORDON RAMSAY MASTERCHEF
From hellskitchenrecipes.com
10 BEST SCALLOPS AND SHRIMP WITH PASTA RECIPES | YUMMLY
From yummly.com
SCALLOPS AND SPINACH OVER PASTA RECIPE | ALLRECIPES
From allrecipes.com
SAVORY SEA SCALLOPS AND ANGEL HAIR PASTA RECIPE | ALLRECIPES
From allrecipes.com
10 BEST PAPPARDELLE PASTA RECIPES | YUMMLY
From yummly.com
SEAFOOD PASTA WITH SHRIMP AND SCALLOPS (AND GARLIC ...
From christinascucina.com
CREAMY GARLIC PASTA WITH PAN SEARED SCALLOPS - FORK IN THE ...
From forkinthekitchen.com
20 EASY AND DELICIOUS SHRIMP PASTA RECIPES
From lifefamilyfun.com
BANG BANG SHRIMP PASTA - THE BEST BLOG RECIPES
From thebestblogrecipes.com
HELL'S KITCHEN RECIPES - GORDON RAMSAY MASTERCHEF
From hellskitchenrecipes.com