SAVORY SEA SCALLOPS IN WHITE WINE SAUCE RECIPE - FOOD.COM
This is such an easy dish but with great end results! I serve it with a pasta such as my Recipe #55679. Yummy!
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in heavy skillet over high heat.
- When oil begins to smoke add scallops.
- Sear each side for one minute or until each side is golden brown.
- Add 1/2 cup of wine and lower heat to medium.
- Simmer for 2 minutes.
- Remove scallops from pan.
- Add remaining wine and lemon juice,and garlic.
- Bring to a boil and reduce by half.
- Add butter, parsley and season with pepper.
- Place scallops on a plate and smother with sauce.
- Serve.
Nutrition Facts : Calories 289.7, FatContent 8.8, SaturatedFatContent 2.8, CholesterolContent 48.6, SodiumContent 701.2, CarbohydrateContent 9.9, FiberContent 0.1, SugarContent 1.4, ProteinContent 20.9
SEARED WHITE WINE SCALLOPS - BIGOVEN.COM
"Glazed candied seared scallops "
Total Time 10 minutes
Prep Time 5 minutes
Yield 1
Number Of Ingredients 7
Steps:
- "Pull out all ingredients In a tiny bowl or glass, combine the oil and garlic 1. In a medium pot, melt the butter over medium heat. Add the shallots and saute until tender and golden, about 4-5 minutes. Stir in the garlic (leaving the oil behind in the bowl) and saute until fragrant, about 1 minute more. 2. Stir in the wine and bring it to a simmer. Season with salt and pepper. Simmer until the liquid has reduced by just over half. 3. Meanwhile, season the scallops with salt and pepper. Heat the olive oil over medium heat in a large saute pan and add the scallops – be careful not to crowd them. 4. Sear the scallops until golden on both sides, but still tender to the touch – about 5-9 minutes depending on the size of the scallops. 5. Pour the wine sauce into the pan over the scallops, and shake the pan lightly to combine. "
Nutrition Facts : Calories 312 calories, FatContent 19.5939940299312 g, CarbohydrateContent 2.94732980133779 g, CholesterolContent 90.604113985081 mg, FiberContent 0.288939984589234 g, ProteinContent 26.874056848475 g, SaturatedFatContent 8.35573631655126 g, ServingSize 1 1 Serving (162g), SodiumContent 384.776291429434 mg, SugarContent 2.65838981674856 g, TransFatContent 1.78803998764717 g
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