PAN SAUTEED FILET MIGNON RECIPES

PAN-SEARED FILET MIGNON RECIPE - FOOD.COM

Pan-Seared Filet Mignon Recipe - Food.com image

I actually prefer the taste of perfectly pan-seared beef over grilled. This is easy and always delicious.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 (6 ounce) beef tenderloin, filets
1 teaspoon fresh ground black pepper
1/2 teaspoon kosher salt
2 tablespoons butter
2 tablespoons olive oil

Steps:

Sprinkle fillets with salt and pepper on both sides. Rub seasoning into meat with your fingers.
Melt butter with olive oil in a large cast iron skillet over medium heat. Add filets and cook 5-7 minutes on each side.
Remove from heat, cover filets with foil and allow to stand for 5 minutes before serving.

Nutrition Facts : Calories 532.9, FatContent 43.5, SaturatedFatContent 17.1, CholesterolContent 160.1, SodiumContent 354.2, CarbohydrateContent 0.4, FiberContent 0.1, SugarContent 0, ProteinContent 33.5

PAN-SEARED FILET MIGNON RECIPE | MYRECIPES

Pan-Seared Filet Mignon Recipe | MyRecipes image

Prepare this simple, but outstanding seared beef tenderloin recipe for guests.

Provided by MyRecipes

Total Time 29 minutes

Prep Time 10 minutes

Cook Time 14 minutes

Yield Makes 4 servings

Number Of Ingredients 5

Ingredients

4 (6-oz.) beef tenderloin fillets
1 teaspoon freshly cracked pepper
½ teaspoon kosher salt
2 tablespoons butter
2 tablespoons olive oil

Steps:

Sprinkle fillets with pepper and salt.
Melt butter with olive oil in a large stainless steel or cast-iron skillet over medium heat. Add fillets, and cook 5 to 7 minutes on each side or to desired degree of doneness. Let stand 5 minutes.

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"The perfect steak, Very savory, very tender. Be sure to let the steak rest for 5 minutes before cutting."
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Reviews 5
Total Time 30 minutes
Cuisine American
Calories 1069 calories per serving

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FILET MIGNON MEDALLIONS (BEEF TENDERLOIN) - BIGOVEN.COM

"Expensive, but simple, savory and elegant. Great for a simple dinner party."
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Reviews 4.9
Total Time 30 minutes
Cuisine American
Calories 640 calories per serving

"According to Wikipedia, the same cut of beef can be called Chateaubriand, tournedos, filet de bouef (French), Medallians, Tenderloin Steak (USA), or Fillet Steak (UK and Ireland). The two secrets to this simple recipe are (1) a grill pan, and (2) RESISTING the temptation to turn the steak too frequently. (A grill pan is a large saute pan that has raised grill ridges.) I've grilled filet mignon before, and it's terrific, but this is one of the few cases where I actually prefer the grill pan -- it sears with a moister method than grilling -- it cooks nearer to its own juices, making it less likely to dry out. Place the pan over medium high heat, and allow to come up to temperature (approximately 4-5 minutes). Add 1-2 tablespoons of vegetable oil and tilt it around to cover the pan. Slice medallions in very consistent-thickeness slices, approximately 1 inch thick. Cover with ample ground course salt and pepper. Place tournedos (fillets), putting them down away from you, one by one, into the pan. DO NOT DISTURB them for 3 minutes. Lift with tongs and flip. Wait another 2-3 minutes. Rotate 45 degrees, and sear for another 2 minutes. Flip again to complete the grill marks, and cook another 1-2 minutes. I like my steaks medium, and I carefully watch the color on the outside -- remove them from the grill pan when there is still a faint pink line in the center. Tonight I found that cooking time for me was about 5-6 minutes total. "

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