PACKET OF RICE RECIPES

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FISH AND RICE PACKETS | ALLRECIPES



Fish and Rice Packets | Allrecipes image

Flaky white fish, olive, and orange flavors mingle within individualized roasting packets that make serving a breeze.

Provided by Molly Gilbert

Categories     Seafood    Fish

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

2 cups frozen precooked rice (such as InnovAsian®)
24 pitted green olives, roughly chopped
¾ cup low-sodium chicken broth
1 orange, juiced
1 teaspoon finely grated orange zest
½ teaspoon kosher salt
¼ teaspoon ground black pepper
1 pound cod, cut into 4 pieces
4 teaspoons extra-virgin olive oil
4 thin slices orange
2 tablespoons chopped toasted almonds
2 tablespoons chopped fresh parsley

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Cut four 12x15-inch sheets of parchment paper. Fold each in half widthwise and reopen.
  • Mix rice, green olives, chicken broth, orange juice, orange zest, salt, and pepper together in a bowl.
  • Spoon 3/4 cup of the rice mixture onto 1 side of each parchment rectangle, near the crease. Lay 1 piece of cod on top. Drizzle 1 teaspoon olive oil over fish; lay 1 orange slice on top.
  • Fold empty half of parchment over cod and rice mixture; crimp edges together with overlapping folds to seal. Arrange packets close together on a sheet pan.
  • Roast on the center rack of the preheated oven until cod flakes easily with a fork, 15 to 17 minutes. Unfold 1 edge of the parchment, being careful to avoid steam, and look inside to check doneness.
  • Open packets carefully, being careful to avoid steam. Slide cod and rice mixture into bowls. Garnish with almonds and parsley.

Nutrition Facts : Calories 327 calories, CarbohydrateContent 31.1 g, CholesterolContent 42.4 mg, FatContent 11.1 g, FiberContent 1.5 g, ProteinContent 24.9 g, SaturatedFatContent 1.4 g, SodiumContent 905.9 mg, SugarContent 6.4 g

MICROWAVE “FRIED” RICE RECIPE BY TASTY



Microwave “Fried” Rice Recipe by Tasty image

Here's what you need: rice, water, soy sauce, sesame oil, bacon, frozen pea and carrot, eggs, salt, fresh scallion

Provided by Alvin Zhou

Total Time 30 minutes

Yield 1 serving

Number Of Ingredients 9

½ cup rice
1 cup water
1 tablespoon soy sauce
1 teaspoon sesame oil
2 strips bacon, chopped
½ cup frozen pea and carrot
2 eggs
salt, to taste
1 tablespoon fresh scallion, to garnish

Steps:

  • In a bowl, combine the rice, water, soy sauce, sesame oil, and bacon. Stir, then microwave, covered, for about 6-8 minutes until the rice is fully cooked.
  • Mix the frozen peas and carrots into the rice.
  • In a microwaveable mug, beat the eggs with the salt.
  • Microwave the eggs and the rice again for about 1-2 minutes, until the eggs are fully cooked.
  • Break up the egg into small bits, then mix it in with the rice.
  • Garnish with scallions, then serve!
  • Enjoy!

Nutrition Facts : Calories 781 calories, CarbohydrateContent 40 grams, FatContent 44 grams, FiberContent 3 grams, ProteinContent 49 grams, SugarContent 3 grams

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MICROWAVE “FRIED” RICE RECIPE BY TASTY
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