OVERCOOKED SALMON RECIPES

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SIMPLE STEAMED SALMON FILLETS – INSTANT POT RECIPES



Simple Steamed Salmon Fillets – Instant Pot Recipes image

Over the last year, we’ve seen a lot of worry on social media about how to cook frozen salmon fillets in an Instant Pot. And no wonder! The fillets can be overcooked in a flash. We find the best technique is to steam them on a rack because they don’t sit in the liquid (which can break them apart, especially during the furious boil inside the pot when the pressure is released). Our timing here is for medium-rare to medium salmon fillets. If you like them cooked more thoroughly, add 1 minute to the timing for either the MAX or the HIGH setting. But note: The size of these salmon fillets (6 ounces each) is very important for the timing given; see the Beyond if you have larger fillets.

Provided by From Freezer to Instant Pot Cookbook by Bruce Weinstein and Mark Scarbrough

Prep Time 2 minutes

Cook Time 13 minutes

Yield 2 servings

Number Of Ingredients 5

1 cup water or dry white wine of any sort
2 frozen skin-on salmon fillets ((6-ounces each) )
4 paper-­thin fresh lemon slices (any seeds removed)
1/2 tsp ground black pepper
1/4 tsp table salt

Steps:

  • Pour the water or wine into an Instant Pot. Set the pot’s rack (with the handles up) or a large, open vegetable steamer inside the pot. Set the fillets skin-side down on the rack or in the steamer, arranging them so they overlap as little as possible (do not stack them). Set two barely overlapping lemon slices on each fillet. Sprinkle the fish and lemon slices evenly with the pepper and salt. Lock the lid onto the cooker.
  • Option 1 Max Pressure Cooker Press Pressure cook on Max pressure for 5 minutes with the Keep Warm setting off.
  • Option 2 All Pressure Cookers Press Meat/Stew or Pressure cook (Manual) on High pressure for 6 minutes with the Keep Warm setting off. The valve must be closed.
  • Use the quick-­release method to bring the pot’s pressure back to normal. Unlatch the lid and open the cooker. Use a metal spatula to transfer the fillets one by one to serving plates

HOW TO PERFECTLY COOK SALMON - THE PIONEER WOMAN



How to Perfectly Cook Salmon - The Pioneer Woman image

I’ve met many people who tell me they’re hesitant about preparing fish. Often it’s because they don’t feel confident about it.

Provided by Heather Christo

Categories     main dish    seafood

Total Time 19 minutes

Prep Time 5 minutes

Cook Time 14 minutes

Yield 1 serving

Number Of Ingredients 7

1/2 Yukon Gold Potato, Very Thinly Sliced
8 stalks Asparagus, Trimmed, Each Stalk Cut In Half
1 tbsp. Thinly Sliced Red Onion
6 oz. weight Center Cut Salmon Fillet
2 tsp. Olive Oil
3 slices (thin) Lemon
Kosher Salt And Black Pepper

Steps:

  • Preheat oven to 375ºF. Prepare a large oval of parchment paper and fold it in half.Place thinly sliced pieces of potato on the bottom half of the parchment. Add asparagus pieces and red onion slices. Drizzle 1 teaspoon of olive oil and then sprinkle with kosher salt and a little fresh chopped parsley.Place salmon fillet on the vegetables. Drizzle salmon with the remaining teaspoon olive oil and sprinkle with kosher salt and black pepper. Top with lemon slices and thyme leaves.Fold the parchment paper over starting at one corner and pinch the edges over to close the packet. When the edges are completely closed, it will look like a calzone!Bake the fish for 14 minutes on the center rack in the oven, and then remove and unwrap or cut the top of the packet and serve in the paper. Serve immediately.

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