OVEN ROASTED T BONE STEAK RECIPES

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HOW TO COOK T-BONE STEAK IN OVEN - EASY RECIPES FOR BUSY MOMS



How To Cook T-Bone Steak In Oven - Easy Recipes for Busy Moms image

Best ever t bone steak can be made in the oven! All you need are just a few ingredients to make this most delicious tbone steak with almost no effort.

Provided by TastyGalaxy.com

Categories     Main Course

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 8

2 T-bone Steaks
1 tsp Kosher Salt
3 tbsp Canola Oil
? tsp Italian Seasoning
4 oz Arugula
½ oz Parmesan Cheese
1 Lemon
1 tsp Olive Oil

Steps:

  • 15-20 minutes before you start cooking the tbone steaks, take them out of the fridge, and let them rest on the counter.Afetr 15-20 minutes, season both sides of the steak with Italian seasoning.
  • Preheat the oven to 375F. Heat up Canola oil in the Stainless Steel Saute Pan. Sear the steaks for 3-4 minutes on one side. Turn them, and sear for 2-3 minutes on the other side.
  • Put the steaks in the oven for about 10 minutes. Take the steaks out of the oven, and use the Meat Thermometer to check their temperature. For medium well steak, the temperature should be 150-155F.If the temperature is lower, return to the oven for 4-5 minutes, and check the temperature again.Once the steak is at the desired temperature, let it rest for 10-20 before cutting it.
  • While the steak is cooking, make the arugula salad. Wash and dry arugula, juice the lemon, make thin Parmesan slices by using a vegetable peeler. In a salad bowl combine arugula, olive oil and ½ tsp of lemon juice and mix. Top with Parmesan slices.
  • To cut the steak, cut out the NY Strip steak part and the filet part from the Tbone. Cut each against the grain, top with the arugula salad and serve with Roasted Turnips, Cucumber Tomato Salad, Pumpkin Bread.

HOW TO COOK STEAK IN THE OVEN - BEST PERFECT OVEN-STEAK RECIPE



How To Cook Steak In The Oven - Best Perfect Oven-Steak Recipe image

Here's how cook steak in the oven perfectly every time, including how long to cook for, what temperature and other important tips and tricks you should know.

Provided by Lauren Miyashiro

Categories     low sugar    nut-free    date night    dinner party    romantic meals    weeknight meals    dinner    main dish    meat

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 0S

Yield 1-2 servings

Number Of Ingredients 4

1

steak, your choice

Extra-virgin olive oil

Kosher salt

Freshly ground black pepper

Steps:

  • Let steak sit at room temperature for 30 minutes.  Preheat oven to broil and position rack closest to heating element. On a baking sheet, rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Broil steak about 10 to 12 minutes, flipping halfway through. Internal temperature of steak should be 125° for rare, 135° for medium rare, and 145° for medium. Let steak rest for 10 minutes before slicing, against the grain. Let steak sit at room temperature for 30 minutes.  Preheat oven to 450°. Rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Preheat a large oven-safe skillet, preferably cast-iron, over high heat until hot and a drop of water immediately sizzles and evaporates. Carefully place well-oiled steak in pan and sear until a deeply golden crust forms and steak begins to pull away, 3 to 4 minutes. Flip steak then transfer immediately to preheated oven. Roast until internal temperature of steak is 125° for rare, 135° for medium rare, and 145° for medium, about 8 to 10 minutes. Let steak rest for 10 minutes before slicing, against the grain.

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