OVEN ROASTED ASPARAGUS AND CARROTS RECIPES

Name: Roasted Asparagus, Baby Carrots, and Scallions
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 serving(s)
Ingredients: 1 lb asparagus, trimmed; 8 ounces baby carrots, trimmed; 12 scallions, root ends trimmed; 2 tablespoons olive oil; 1 teaspoon kosher salt; 1/2 teaspoon dried rosemary, crushed; 1/4 teaspoon cracked black pepper

ROASTED ASPARAGUS, BABY CARROTS, AND SCALLIONS RECIPE ...

Roasted Asparagus, Baby Carrots, and Scallions Recipe ... image

Entered for safe-keeping. From Woman's World, 4/14/08. Reviewers have suggested cutting the carrots smaller or roast them 10 minutes before adding the other vegetables, so please use your judgment.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 lb asparagus, trimmed
8 ounces baby carrots, trimmed
12 scallions, root ends trimmed
2 tablespoons olive oil
1 teaspoon kosher salt
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon cracked black pepper

Steps:

Preheat oven to 325 degrees Fahrenheit.
On jellyroll pan, toss asparagus, carrots and scallions with oil, salt, rosemary and pepper.
Roast until tender, about 20 minutes, stirring halfway through cooking time.

Nutrition Facts : Calories 79.8, FatContent 4.8, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 432.6, CarbohydrateContent 8.6, FiberContent 3.5, SugarContent 3.5, ProteinContent 2.6

ROASTED CARROTS & ASPARAGUS WITH SESAME & GINGER RECIPE ...

Roasted Carrots & Asparagus With Sesame & Ginger Recipe ... image

Make and share this Roasted Carrots & Asparagus With Sesame & Ginger recipe from Food.com.

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

1 lb baby carrots
1 bunch fresh asparagus
1/4 cup olive oil
1 tablespoon ground ginger
1 tablespoon sesame seeds
1/2 teaspoon salt (optional)

Steps:

Preheat oven to 475 degrees. Cut asparagus tops and place with carrots in a large bowl and cover with olive oil, toss to coat. Next sprinkle vegetables with ginger, sesame seeds and salt.
Place veggies in a single layer in a shallow baking dish and place in oven. Roast for 45 minutes or until veggies or brown and tender.

Nutrition Facts : Calories 185.9, FatContent 14.9, SaturatedFatContent 2.1, CholesterolContent 0, SodiumContent 90.4, CarbohydrateContent 12.7, FiberContent 4.8, SugarContent 6.4, ProteinContent 2.3

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