BAKED SALMON WITH ORANGE JUICE RECIPE - FOOD.COM
Tangy baked salmon recipe. I use Tropicana Orange Juice. Sometime mix orange juice and lemon juice to give a more tangy flavor.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Pre-heat oven at 350 degrees.
- Grease a baking dish lightly with butter.
- Clean and pat dry the Salmon Steaks or Fillets.
- Rub salt on both sides (not necessary on the skin-side).
- Place salmon pieces in the baking dish in a single layer.
- Make deep cuts in the salmon pieces, dab some butter into the cuts and also dab a few bits of butter on the rest of the salmon.
- Pour orange juice all over the fish.
- Sprinkle pepper, oregano and for those who like a dash of sweet taste, sprinkle some sugar which will caramalize.
- Bake until the salmon flakes.
Nutrition Facts : Calories 258.3, FatContent 15.5, SaturatedFatContent 4.3, CholesterolContent 60, SodiumContent 76.5, CarbohydrateContent 7.7, FiberContent 0.1, SugarContent 6.2, ProteinContent 21
ORANGE SALMON RECIPE - FOOD.COM
Oranges and brown sugar make this sweet salmon dish absolutely wonderful !!! I'm a little rough on the quantities, as I tend to add as necessary, but you can do the same. Fortunately, it's about the easiest recipe you'll ever meet.
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 2-6 serving(s)
Number Of Ingredients 4
Steps:
- I like to take a fork and poke a few holes in the fish to let the orange juice soak inches.
- Then, take half the orange and squeeze over the salmon to cover with juice. Coat generously with brown sugar and sprinkle with salt and pepper.
- Next, slice remaining orange half into thin slices and put in oven at 350 for about 10-15 minutes. Remove orange slices and continue to cook until done to satisfaction, maybe 10-15 minutes.
- Remove and squeeze orange slices over fillets. Serve and watch the smiles.
Nutrition Facts : Calories 215.2, FatContent 5.6, SaturatedFatContent 0.9, CholesterolContent 82.7, SodiumContent 106.5, CarbohydrateContent 7.7, FiberContent 1.6, SugarContent 6.1, ProteinContent 32.3
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