OVEN BAKED CHICKEN FOOD NETWORK RECIPES

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OVEN-BAKED SALMON RECIPE - FOOD NETWORK



Oven-Baked Salmon Recipe - Food Network image

Get dinner on the table in just 20 minutes with a recipe for Oven-Baked Salmon from Food Network, and serve it with a Toasted Almond Parsley Salad.

Provided by Food Network

Categories     main-dish

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

12 ounce salmon fillet, cut into 4 pieces
Coarse-grained salt
Freshly ground black pepper
Toasted Almond Parsley Salsa, for serving
Baked squash, for serving, optional
1 shallot
1 tablespoons red wine vinegar
Coarse grain salt
2 tablespoons capers, rinsed
1 cup fresh flat-leaf parsley
1/2 cup toasted almonds
Extra-virgin olive oil

Steps:

  • Preheat the oven to 450 degrees F.
  • Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes. Serve with the Toasted Almond Parsley Salad and squash, if desired.
  • Mince the shallot and add to a small bowl. Pour the vinegar over the shallots and add a pinch of salt. Let sit for 30 minutes.
  • Roughly chop the capers, parsley and almonds and add to the shallots. Add the olive oil, tasting as you go. Mix again and adjust the seasonings.

Nutrition Facts : Calories 177 calorie, FatContent 11 grams, SaturatedFatContent 2.5 grams, CholesterolContent 47 milligrams, SodiumContent 170 milligrams, CarbohydrateContent 0 grams, FiberContent 0 grams, ProteinContent 17 grams, SugarContent 0 grams

OVEN BAKED CHICKEN PARMESAN RECIPE - FOOD.COM



Oven Baked Chicken Parmesan Recipe - Food.com image

Make and share this Oven Baked Chicken Parmesan recipe from Food.com.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breast halves
1 egg, slightly beaten
3/4 cup Italian style breadcrumbs
1 (24 ounce) jar pasta sauce (your favorite)
1 cup shredded mozzarella cheese (about 4 oz.)

Steps:

  • Preheat oven to 400 degrees.
  • Dip chicken in egg, then bread cumbs, coating well.
  • In 13x9" glass baking dish, place chicken.
  • Bake uncovered 20 minutes.
  • Pour sauce over chicken, then top with cheese.
  • Bake 10 minutes or until chicken is no longer pink.
  • Serve with hot cooked pasta.

Nutrition Facts : Calories 484.1, FatContent 16.8, SaturatedFatContent 6.3, CholesterolContent 148, SodiumContent 1268.7, CarbohydrateContent 41.8, FiberContent 5.9, SugarContent 18.6, ProteinContent 39

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