ORANGE SEAFOOD SAUCE RECIPES

Name: Baked Fish with Orange Sauce
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 2 lbs white fish fillets, cut in portions; 1/2 cup orange juice; 3 tablespoons butter, melted; 1 teaspoon grated orange rind; 1/2 teaspoon parsley

BAKED FISH WITH ORANGE SAUCE RECIPE - FOOD.COM

Baked Fish with Orange Sauce Recipe - Food.com image

The orange sauce really gives this fish a refreshing taste. An added touch could be slivered almonds.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 lbs white fish fillets, cut in portions
1/2 cup orange juice
3 tablespoons butter, melted
1 teaspoon grated orange rind
1/2 teaspoon parsley

Steps:

Preheat oven to 400F degrees.
Place fish in baking pan.
Mix orange juice and butter.
Pour half this mixture over the fish.
Sprinkle the rind over.
Bake for 10 minutes.
Pour remaining orange mixture over.
Bake another 10 minutes.
Sprinkle with parsley.

Nutrition Facts : Calories 295.5, FatContent 11.7, SaturatedFatContent 6, CholesterolContent 175.2, SodiumContent 240.2, CarbohydrateContent 3.4, FiberContent 0.1, SugarContent 2.6, ProteinContent 42

ORANGE CREAM SAUCE RECIPE - FOOD.COM

Orange Cream Sauce Recipe - Food.com image

The original of this make-over recipe was found on ZAAR, but I wanted a more intense orange flavor and a thinner sauce.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 cups, 10 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup granulated sugar
1 cup orange juice
1 teaspoon orange zest, finely chopped
1 cup heavy whipping cream
1 teaspoon orange extract

Steps:

In a deep sauce pan, combine sugar, orange juice and orange zest.
Bring to a boil over high heat; cook 5 minutes, stirring almost constantly, being careful not to burn the mixture.
Momentarily remove the pan from the heat; add the whipping cream, stirring to mix well.
Return the pan to the stove; bring to a boil, cooking for 2 minutes and stirring constantly.
Remove from heat; add the extract. Stir to combine well.
Cool and serve warm or cold over pound cake, ice cream, or whatever!

Nutrition Facts : Calories 133.4, FatContent 8.9, SaturatedFatContent 5.5, CholesterolContent 32.6, SodiumContent 9.3, CarbohydrateContent 13.3, FiberContent 0.1, SugarContent 12.2, ProteinContent 0.7

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BAKED FISH WITH ORANGE SAUCE RECIPE - FOOD.COM

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