RECIPE VEGETABLE QUICHE RECIPES
VEGETABLE QUICHE RECIPE - FOOD.COM
Just a basic recipe, you can change just about anything except the milk and eggs. Whatever cheese you like, bacon is also good to add.
Total Time 1 hours
Prep Time 15 minutes
Cook Time 45 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Start preheating oven to 375. While that is happening --
- Saute onions, peppers, and mushrooms in one tbsp butter or margarine over medium heat for 10 minutes.
- While vegetables are cooking, toss cheese and flour together.
- Combine eggs, milk and seasoning and mix together.
- Add cheese and vegetables to egg mixture and mix well.
- Pour into greased pie dish and bake at 375 degrees for 45 minutes.
- Let stand 30-45 minutes before serving.
- Serve with orange slices and toast.
Nutrition Facts : Calories 391.1, FatContent 27, SaturatedFatContent 15.6, CholesterolContent 258.1, SodiumContent 760.3, CarbohydrateContent 12.3, FiberContent 1.2, SugarContent 2.5, ProteinContent 24.9
CRUSTLESS VEGETABLE QUICHE RECIPE - FOOD.COM
I make this quiche and then take slices to work for breakfast. Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 8 slices, 4 serving(s)
Number Of Ingredients 7
Steps:
- Sautee veggies in oil until tender.
- Remove veggies and allow to cool.
- Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
- Spray glass pie plate with cooking spray.
- Pour half of the egg mixture in pie plate.
- Add the cheese slices.
- Top with remaining egg mixture.
- Bake at 350 degrees for 15-17 minutes.
Nutrition Facts : Calories 249.9, FatContent 17.2, SaturatedFatContent 8, CholesterolContent 301.9, SodiumContent 459.5, CarbohydrateContent 6.2, FiberContent 0.6, SugarContent 1.6, ProteinContent 17.4
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