ORANGE FRUIT RECIPE RECIPES

Name: Orange Fruit Slaw
Prep time: 20 min
Total time: 20 min
Yield: 6 servings.
Ingredients: 3 cups shredded cabbage; 1 medium navel orange, peeled and sectioned; 1 cup seedless red grapes, halved; 1 medium apple, chopped; 1/2 cup finely chopped celery; 3/4 cup reduced-fat orange yogurt; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1/4 cup slivered almonds, toasted

ORANGE FRUIT SLAW RECIPE: HOW TO MAKE IT - TASTE OF HOME

Orange Fruit Slaw Recipe: How to Make It - Taste of Home image

I love this fruity coleslaw. My neighbor shared this with our women's church group a few years ago. —Cynthia France, Murray, Utah

Provided by Taste of Home

Categories Lunch

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 9

Ingredients

3 cups shredded cabbage
1 medium navel orange, peeled and sectioned
1 cup seedless red grapes, halved
1 medium apple, chopped
1/2 cup finely chopped celery
3/4 cup reduced-fat orange yogurt
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup slivered almonds, toasted

Steps:

In a large bowl, combine the cabbage, orange, grapes, apple and celery. Stir in the yogurt, salt and pepper; toss until well coated. Cover and refrigerate until serving. Sprinkle with almonds just before serving.

Nutrition Facts : Calories 104 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 133mg sodium, CarbohydrateContent 18g carbohydrate (15g sugars, FiberContent 3g fiber), ProteinContent 3g protein. Diabetic Exchanges 1 starch

ORANGE FRUIT SALAD RECIPE | EATINGWELL

Orange Fruit Salad Recipe | EatingWell image

Serve this refreshing fruit salad featuring juicy melon, clementines and mango on its own or with other colorblock fruit salads (like red, purple and green) for a fun, crowd-pleasing rainbow side dish.

Provided by Carolyn Casner

Categories Healthy Mandarin Recipes

Total Time 15 minutes

Number Of Ingredients 5

Ingredients

2 cups diced ripe cantaloupe
2 cups clementine segments
2 cups diced ripe mango
2 tablespoons chopped fresh mint
1 cup Lime Yogurt Fruit Salad Dressing (optional; see associated recipe)

Steps:

Combine cantaloupe, clementines, mango and mint (if using) in a large bowl. Serve with yogurt dressing, if desired.

Nutrition Facts : Calories 53.1 calories, CarbohydrateContent 13.2 g, FatContent 0.3 g, FiberContent 1.5 g, ProteinContent 0.9 g, SaturatedFatContent 0.1 g, SodiumContent 7.1 mg, SugarContent 11.3 g

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