GRILLED CHICKEN TENDERS IN SKILLET RECIPES
PICKLE-BRINED BAKED CHICKEN TENDERS - SKINNYTASTE
These juicy, flavorful chicken tenders are marinated in pickle juice then breaded and baked in the oven or air fryer!
Provided by Gina
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Place chicken in a shallow bowl and cover with pickle juice (enough to cover completely). Marinate in the refrigerator 8 hours.
- After 8 hours, drain and dry the chicken completely on paper towels; discard marinade.
- Preheat oven to 425F. Spray a large baking sheet with generously with oil.
- Combine egg, egg white, salt and pepper in a medium bowl. In a shallow bowl, combine the bread crumbs and panko.
- Dip chicken in the egg wash, then into the breadcrumb mixture and shake off excess.
- Place the chicken onto the prepared baking sheet and spray the top generously. Bake in the lower third of the oven until the bottom is golden, 8 to 10 minutes. Turn and bake 6 minutes, until golden.
- Air Fryer Directions:
Nutrition Facts : ServingSize 3 tenders, Calories 244 kcal, CarbohydrateContent 10 g, ProteinContent 37 g, FatContent 6 g, SaturatedFatContent 1 g, CholesterolContent 150 mg, SodiumContent 422 mg, FiberContent 1 g, SugarContent 1 g
CHICKEN PICCATA RECIPE (SKILLET OR AIR FRYER) - SKINNYTASTE
Chicken Piccata is an Italian chicken dish served in a lemon, wine, butter sauce with capers and parsley.
Provided by Gina
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 12
Steps:
- Cut chicken into 4 cutlets, then place cutlets between 2 sheets of parchment paper or plastic wrap and pound out to 1/4-inch thick. Sprinkle both sides with salt and pepper.
- In a shallow plate, beat the egg whites and 1 teaspoon of water together.
- Place the bread crumbs in another plate. Dip each chicken breast first in the egg, then bread crumbs.
- Heat a large saute pan over medium to medium-low heat.
- Spray a generous amount of olive oil spray on one side of the chicken, and lay it in the pan, oil side down.
- Spray the top of the chicken generously to coat and cook for 2-3 minutes on each side, until cooked through. Set aside until you make the sauce.
- For the sauce, clean the saute pan. Over medium heat, melt butter, add the lemon juice, wine, chicken broth and the reserved lemon halves, salt, and pepper.
- Boil over high heat until reduced in half, about 2 minutes.
- Discard the lemon halves, add the capers and serve one chicken cutlet on each plate.
- Spoon on the sauce and serve with a slice of lemon and a sprinkling of fresh parsley.
- Air Fryer Method:
Nutrition Facts : ServingSize 1 piece of chicken, Calories 262 kcal, CarbohydrateContent 11.5 g, ProteinContent 30 g, FatContent 9.5 g, SaturatedFatContent 2.5 g, CholesterolContent 88 mg, SodiumContent 233.5 mg, FiberContent 1.5 g, SugarContent 0.5 g
GRILLED CHICKEN TENDERS – EASY AND MOIST – WELLPLATED.COM
Jun 24, 2020 · Once the oil is hot, place the chicken tenders in the skillet. Cook for 4 to 5 minutes per side, or until cooked through. Use the Oven. For baked chicken tenders, cook them on a baking sheet in the oven at 400 degrees F for 15 to 20 minutes, or until the chicken …
From wellplated.com
From wellplated.com
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From insanelygoodrecipes.com
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Aug 05, 2021 · This roundup of over 20 recipes for chicken tenders recipes are all kid-approved and so easy to make! ... Blackened Chicken Tenders, Mushroom Chicken, Grilled Honey Mustard Chicken, Easy Homemade Chicken Fried Chicken, and Pickle Fried Chicken Tenders. ... For the skillet recipes …
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Aug 12, 2021 · dsnyder427/iStock/Getty Images Plus. Fire up the BBQ (or your oven broiler) to make these easy grilled chicken strips.This recipe skips the breading and frying, marinating the meat in store-bought Caesar salad dressing instead, for a lighter, low-carb chicken …
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From thespruceeats.com
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Double the marinade, using olive oil instead of butter and eliminating most or all of the lemon zest. Cut chicken breasts or tenders into bite-sized pieces, place in zip-lock bag and pour on 3/4 of the marinade to sit for at least 3 hours. 2. Pour chicken and marinade into skillet and cook for 12-15 minutes, or until chicken …
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From allrecipes.com
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Mar 08, 2019 · Boneless chicken breasts continue to balloon in size, from what was a standard 5 to 6 ounces each to nearly 8 ounces. While the meat is lean, that extra weight adds up: A 6-ounce breast has …
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Jul 14, 2020 · Heat the olive oil in a large skillet over medium heat for a few minutes. Place the chicken on the heat pan and cook for approximately 4-6 minutes on each side of the chicken until the chicken …
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From eatingonadime.com
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AIR FRYER GRILLED CHICKEN BREASTS - GIMME DELICIOUS
For this chicken recipe, it’s best to use chicken that has been thawed. It will cook quicker and more evenly. When possible, it’s best to thaw the chicken in the refrigerator overnight. This is the safest method, but it does take the longest. Another way to thaw the chicken …
From gimmedelicious.com
From gimmedelicious.com
See details
THE BEST GRILLED CHICKEN - ONCE UPON A CHEF
May 27, 2020 · One at a time, place the chicken breasts in a 1-gallon zip-lock bag; using a meat mallet, pound to an even ½-inch thickness. Mix all of the ingredients except for the chicken …
From onceuponachef.com
From onceuponachef.com
See details
20+ CHICKEN TENDERLOIN RECIPES EVERYONE LOVES - THE ...
Aug 05, 2021 · This roundup of over 20 recipes for chicken tenders recipes are all kid-approved and so easy to make! ... Blackened Chicken Tenders, Mushroom Chicken, Grilled Honey Mustard Chicken, Easy Homemade Chicken Fried Chicken, and Pickle Fried Chicken Tenders. ... For the skillet recipes …
From thefeatherednester.com
From thefeatherednester.com
See details
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Aug 12, 2021 · dsnyder427/iStock/Getty Images Plus. Fire up the BBQ (or your oven broiler) to make these easy grilled chicken strips.This recipe skips the breading and frying, marinating the meat in store-bought Caesar salad dressing instead, for a lighter, low-carb chicken …
From thespruceeats.com
From thespruceeats.com
See details
ROSEMARY LEMON GRILLED CHICKEN RECIPE | ALLRECIPES
Double the marinade, using olive oil instead of butter and eliminating most or all of the lemon zest. Cut chicken breasts or tenders into bite-sized pieces, place in zip-lock bag and pour on 3/4 of the marinade to sit for at least 3 hours. 2. Pour chicken and marinade into skillet and cook for 12-15 minutes, or until chicken …
From allrecipes.com
From allrecipes.com
See details
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Easy, quick-to-fix recipes designed to give you more time with family instead of fussing around in the kitchen.
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From pillsbury.com
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Jan 23, 2021 · Healthier chicken tenders cooked in a simple delicious garlic butter sauce. The chicken tenderloins turn out so tender, juicy, succulent, and flavorful. A weeknight dinner ready in just 15 minutes! This one of the easiest and best chicken tender recipes. Chicken Tender Recipes. Chicken tenders …
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From littlesunnykitchen.com
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From cookinglight.com
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CHICK-FIL-A GRILLED CHICKEN NUGGETS RECIPE - EASY COPYCA…
Jul 14, 2020 · Heat the olive oil in a large skillet over medium heat for a few minutes. Place the chicken on the heat pan and cook for approximately 4-6 minutes on each side of the chicken until the chicken …
From eatingonadime.com
From eatingonadime.com
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For this chicken recipe, it’s best to use chicken that has been thawed. It will cook quicker and more evenly. When possible, it’s best to thaw the chicken in the refrigerator overnight. This is the safest method, but it does take the longest. Another way to thaw the chicken …
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From gimmedelicious.com
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Aug 03, 2020 · How to make chicken carbonara. Be sure to scroll down for the full recipe! Prep – Bring a pot of water to a boil and heat the oil in a hot skillet. Cook – Cook the bacon in the skillet until crisp. Combine – Whisk together the ingredients for the sauce. Cook – Cook the chicken tenders in the skillet …
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From easychickenrecipes.com
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Mar 08, 2019 · Boneless chicken breasts continue to balloon in size, from what was a standard 5 to 6 ounces each to nearly 8 ounces. While the meat is lean, that extra weight adds up: A 6-ounce breast has …
From cookinglight.com
From cookinglight.com
See details
CHICK-FIL-A GRILLED CHICKEN NUGGETS RECIPE - EASY COPYCA…
Jul 14, 2020 · Heat the olive oil in a large skillet over medium heat for a few minutes. Place the chicken on the heat pan and cook for approximately 4-6 minutes on each side of the chicken until the chicken …
From eatingonadime.com
From eatingonadime.com
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AIR FRYER GRILLED CHICKEN BREASTS - GIMME DELICIOUS
For this chicken recipe, it’s best to use chicken that has been thawed. It will cook quicker and more evenly. When possible, it’s best to thaw the chicken in the refrigerator overnight. This is the safest method, but it does take the longest. Another way to thaw the chicken …
From gimmedelicious.com
From gimmedelicious.com
See details
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Aug 03, 2020 · How to make chicken carbonara. Be sure to scroll down for the full recipe! Prep – Bring a pot of water to a boil and heat the oil in a hot skillet. Cook – Cook the bacon in the skillet until crisp. Combine – Whisk together the ingredients for the sauce. Cook – Cook the chicken tenders in the skillet …
From easychickenrecipes.com
From easychickenrecipes.com
See details
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Sep 13, 2018 · Skillet Plum Chicken Tenders If you love plums, this recipe is for you! I combine the fruit with chicken tenders for a quick, easy and flavorful meal. Serve with brown rice or orzo …
From tasteofhome.com
From tasteofhome.com
See details
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Pan seared chicken in a delicious cumin coating, colorful veggies, tangy blue cheese, bacon and lots more go into this delicious Chicken Cobb Salad. It’s one awesome salad! Perfect for lunch or …
From easychickenrecipes.com
From easychickenrecipes.com
See details
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Aug 11, 2021 · These golden, crunchy balls are like inside-out chicken Parmesan: Gooey cheese is encased in Italian-seasoned chicken. Marinara is the perfect dipping sauce. Get the Recipe: Crispy Chicken …
From foodnetwork.com
From foodnetwork.com
See details
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Feb 17, 2021 · Kentucky Grilled Chicken This Kentucky grilled chicken is perfect for an outdoor summer meal, and my family thinks it's fantastic. It takes about an hour on the grill but is worth the …
From tasteofhome.com
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