ONION RINGS CALORIES RECIPES

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HOOTERS ONION RINGS RECIPE | 161 CALORIES | HAPPY FORKS

Provided by HAPPYFORKS.COM

Yield 5 servings

Number Of Ingredients 7

Nutrition Facts : ServingSize 100 g, Calories 161, ProteinContent 2.67, FatContent 6.7, CarbohydrateContent 20.08, CholesterolContent 0, FiberContent 1.3, SodiumContent 188, SugarContent 1.55, TransFatContent 0, SaturatedFatContent 1.143

OLD FASHIONED ONION RINGS RECIPE | ALLRECIPES



Old Fashioned Onion Rings Recipe | Allrecipes image

This is an actual recipe from a former employee of a popular drive-in restaurant. Crispy coated onion rings like the pro's make!

Provided by JeanieMomof3

Categories     Side Dish    Vegetables    Onion

Total Time 18 minutes

Prep Time 15 minutes

Cook Time 3 minutes

Yield 3 serving

Number Of Ingredients 9

1 large onion, cut into 1/4-inch slices
1?¼ cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1 egg
1 cup milk, or as needed
¾ cup dry bread crumbs
seasoned salt to taste
1 quart oil for frying, or as needed

Steps:

  • Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).
  • Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.
  • Dip the onion slices into the flour mixture until they are all coated; set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.
  • Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve.

Nutrition Facts : Calories 641.2 calories, CarbohydrateContent 68.3 g, CholesterolContent 68.5 mg, FatContent 34.6 g, FiberContent 3.5 g, ProteinContent 14.3 g, SaturatedFatContent 5.7 g, SodiumContent 1271.5 mg, SugarContent 7.9 g

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ONION RINGS RECIPE | EATINGWELL
We couldn't get enough of these crunchy onion rings in the EatingWell Test Kitchen. Try any seasoning blend that you have on hand to add flavor to the breading or substitute 1 teaspoon salt instead. Seasoned whole-wheat breadcrumbs are available in some supermarkets and natural-foods stores. If you can find them, try them in place of the plain breadcrumbs and seasoning blend.
From eatingwell.com
Reviews 3.3
Total Time 1 hours 0 minutes
Category Healthy Vegetable Recipes
Calories 175.4 calories per serving
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CALORIES IN ONION RINGS - FATSECRET
Calories in Onion Rings. The favorite choice for the term "Onion Rings" is 1 portion of Onion Rings (Breaded and Fried) which has about 280 calories . Calorie and nutritional information for a variety of types and serving sizes of Onion Rings is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
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CALORIES IN ONION RINGS FRIED - ALL INFORMATION ABOUT ...
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