ONE PAN PORK TENDERLOIN RECIPES
PAN-SEARED PORK TENDERLOIN MEDALLIONS RECIPE | COOKING LI…
This is a classic, perfect way to cook pork tenderloin medallions. Pan-seared pork tenderloin is perfect when sliced and served over salad, roasted potatoes, in a wrap, or as a hearty appetizer on its own. You could cook the tenderloin and then slice it, but then you would miss the crispy seared coating that touches every corner of these two-bite wonders. Many big box stores sell pork tenderloins in pairs. Instead of making one for dinner and freezing the second one, try this recipe to set yourself up for delicious, filling, healthy lunches for the week.
Provided by Laraine Perri
Total Time 18 minutes
Yield Serves 4 (serving size: 3 medallions)
Number Of Ingredients 6
Steps:
- Heat oil in a 12-inch skillet over medium-high. Arrange pork medallions in a single layer on a work surface, and press each with the palm of your hand to flatten to an even thickness. Combine salt, garlic powder, and pepper; sprinkle evenly over pork. Add pork to skillet in a single layer; cook just until done, about 3 minutes per side Remove from heat; let stand 5 minutes before serving. Garnish with thyme leaves, if desired.
Nutrition Facts : Calories 149, CarbohydrateContent 0.0 g, CholesterolContent 60 mg, FatContent 6.4 g, FiberContent 0.0 g, ProteinContent 21 g, SaturatedFatContent 1.2 g, SodiumContent 287 mg, SugarContent 0 g
PORK TENDERLOIN RECIPES - BBC GOOD FOOD
Serve pork tenderloin in a range of easy dishes, from stir-fries and pan-fried fillets, to one-pots and roasts. This cut of meat is good value, as well as being tender and moist.
Provided by Good Food team
Number Of Ingredients 1
More about "one pan pork tenderloin recipes"
PORK TENDERLOIN | PORK RECIPES | JAMIE OLIVER
A great Friday night recipe to share with friends by Maddie Rix from Jamie's food team.
From jamieoliver.com
Total Time 1 hours 35 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 353 calories per serving
From jamieoliver.com
Total Time 1 hours 35 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 353 calories per serving
- First, make the marinade. Peel and chop the onions and garlic.
- Heat a splash of oil in a pan over a high heat, then cook the onion and garlic for 10 minutes, or until softened and starting to colour.
- Meanwhile, soak the chipotle and ancho chillies in hot water. Pick the coriander leaves and set aside, then finely chop the stalks.
- Drain and chop the chillies, then add to the pan with the coriander stalks, cumin, paprika and thyme. Cook for 5 more minutes.
- Stir in the vinegar, tomato purée, brown sugar, orange zest and juice, a pinch of sea salt and black pepper and 400ml of boiling water.
- Bring back to the boil, then reduce the heat and simmer for 15 minutes, or until glossy and thick.
- Allow the mixture to cool, remove the thyme stalks, then blitz in a food processor until smooth.
- Place the pork in a snug-fitting roasting tray and pour the marinade over the top, submerging the pork. Marinate for 4 hours or preferably overnight.
- Preheat the oven to 220°C/450°F/gas 7.
- Remove the pork from the marinade, brushing off any excess, and transfer the mixture to a saucepan for later. Return the pork to the roasting dish and roast in the oven for 8 minutes, so it forms a lovely gnarly crust.
- Reduce the oven to 160°C/325°F/gas 2–3 and cook for 5 to 7 more minutes, or until the pork is tender and slightly pink in the middle.
- Cover the pork with tinfoil and set aside to rest for 10 minutes.
- Put the pan of marinade on the hob, adding in any juices from the pork. Let the mixture reduce over a medium-low heat for 10 minutes, or until sticky and delicious. Add 2 to 3 tablespoons of oil for a glossy sauce.
- To make the rainbow salad, soak the corn for 10 minutes, then drain and cook in a pan of unsalted boiling water for 10 minutes. Remove and leave to cool.
- Finely shred and place the cabbage in a bowl with the vinegar and a pinch of salt, then scrunch it all together.
- Cut the cooled corn kernels from the husk, thinly slice the radishes, then peel the carrots into ribbons with a speed-peeler. Cut the lettuce into wedges. Add the veg to the cabbage mixture and toss well.
- Make the avocado salsa by scooping out and mashing the avocado flesh. Finely chop the chilli (deseed if you like) and spring onions, then roughly chop the reserved coriander leaves.
- Mix all the ingredients in a bowl with the lime zest and juice and enough oil to get a texture you like.
- Warm the tortillas in a dry frying pan or in a foil parcel in the oven at 170°C/340°F/gas 3 for 6 to 7 minutes.
- Slice the pork thinly, pile on a platter and drizzle over any juices. Serve with the warm tortillas, rainbow salad, salsa, reduced sauce and lime wedges.
See details
EASY PAN ROASTED PORK TENDERLOIN RECIPE - KITCHEN DR…
Quick-cooking and delicious, this easy baked pork tenderloin recipe starts with a simple dry rub and delivers a delicious meal in just 30 minutes. Oven Roasted pork tenderloin is the perfect weeknight solution for an easy dinner recipe.
From kitchendreaming.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine American
Calories 109 kcal per serving
From kitchendreaming.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine American
Calories 109 kcal per serving
- Storage Instructions:
See details
PORK TENDERLOIN RECIPES - BBC GOOD FOOD
Serve pork tenderloin in a range of easy dishes, from stir-fries and pan-fried fillets, to one-pots and roasts. This cut of meat is good value, as well as being tender and moist.
From bbcgoodfood.com
From bbcgoodfood.com
See details
PORK TENDERLOIN | PORK RECIPES | JAMIE OLIVER
A great Friday night recipe to share with friends by Maddie Rix from Jamie's food team.
From jamieoliver.com
Total Time 1 hours 35 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 353 calories per serving
From jamieoliver.com
Total Time 1 hours 35 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 353 calories per serving
- First, make the marinade. Peel and chop the onions and garlic.
- Heat a splash of oil in a pan over a high heat, then cook the onion and garlic for 10 minutes, or until softened and starting to colour.
- Meanwhile, soak the chipotle and ancho chillies in hot water. Pick the coriander leaves and set aside, then finely chop the stalks.
- Drain and chop the chillies, then add to the pan with the coriander stalks, cumin, paprika and thyme. Cook for 5 more minutes.
- Stir in the vinegar, tomato purée, brown sugar, orange zest and juice, a pinch of sea salt and black pepper and 400ml of boiling water.
- Bring back to the boil, then reduce the heat and simmer for 15 minutes, or until glossy and thick.
- Allow the mixture to cool, remove the thyme stalks, then blitz in a food processor until smooth.
- Place the pork in a snug-fitting roasting tray and pour the marinade over the top, submerging the pork. Marinate for 4 hours or preferably overnight.
- Preheat the oven to 220°C/450°F/gas 7.
- Remove the pork from the marinade, brushing off any excess, and transfer the mixture to a saucepan for later. Return the pork to the roasting dish and roast in the oven for 8 minutes, so it forms a lovely gnarly crust.
- Reduce the oven to 160°C/325°F/gas 2–3 and cook for 5 to 7 more minutes, or until the pork is tender and slightly pink in the middle.
- Cover the pork with tinfoil and set aside to rest for 10 minutes.
- Put the pan of marinade on the hob, adding in any juices from the pork. Let the mixture reduce over a medium-low heat for 10 minutes, or until sticky and delicious. Add 2 to 3 tablespoons of oil for a glossy sauce.
- To make the rainbow salad, soak the corn for 10 minutes, then drain and cook in a pan of unsalted boiling water for 10 minutes. Remove and leave to cool.
- Finely shred and place the cabbage in a bowl with the vinegar and a pinch of salt, then scrunch it all together.
- Cut the cooled corn kernels from the husk, thinly slice the radishes, then peel the carrots into ribbons with a speed-peeler. Cut the lettuce into wedges. Add the veg to the cabbage mixture and toss well.
- Make the avocado salsa by scooping out and mashing the avocado flesh. Finely chop the chilli (deseed if you like) and spring onions, then roughly chop the reserved coriander leaves.
- Mix all the ingredients in a bowl with the lime zest and juice and enough oil to get a texture you like.
- Warm the tortillas in a dry frying pan or in a foil parcel in the oven at 170°C/340°F/gas 3 for 6 to 7 minutes.
- Slice the pork thinly, pile on a platter and drizzle over any juices. Serve with the warm tortillas, rainbow salad, salsa, reduced sauce and lime wedges.
See details
EASY PAN ROASTED PORK TENDERLOIN RECIPE - KITCHEN DR…
Quick-cooking and delicious, this easy baked pork tenderloin recipe starts with a simple dry rub and delivers a delicious meal in just 30 minutes. Oven Roasted pork tenderloin is the perfect weeknight solution for an easy dinner recipe.
From kitchendreaming.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine American
Calories 109 kcal per serving
From kitchendreaming.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine American
Calories 109 kcal per serving
- Storage Instructions:
See details
EASY ROASTED PORK TENDERLOIN & SWEET POTATOES | MCCORMICK
A sweet and spicy seasoning rub for pork tenderloin and sweet potatoes features brown sugar, McCormick® Chili Powder and Cinnamon. Roasted together on one sheet pan, this recipe makes for an easy dinner with minimal clean-up any night of the week.
From mccormick.com
Cuisine Deep South,
Calories 223 per serving
From mccormick.com
Cuisine Deep South,
Calories 223 per serving
- Roast 25 minutes or until pork is desired doneness and sweet potatoes are tender. Slice pork and serve with sweet potatoes and onions.
See details
EASY PAN ROASTED PORK TENDERLOIN RECIPE - KITCHEN DR…
Quick-cooking and delicious, this easy baked pork tenderloin recipe starts with a simple dry rub and delivers a delicious meal in just 30 minutes. Oven Roasted pork tenderloin is the perfect weeknight solution for an easy dinner recipe.
From kitchendreaming.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine American
Calories 109 kcal per serving
From kitchendreaming.com
Reviews 5
Total Time 30 minutes
Category Dinner
Cuisine American
Calories 109 kcal per serving
- Storage Instructions:
See details
APRICOT-GLAZED PORK TENDERLOIN RECIPE: HOW TO MAKE IT
A simple apricot glaze made with preserves lends a delightful zest to this tender pork. It's so fuss-free and delicious, you'll make it again and again. —Crystal Holsinger, Surprise, Arizona
From tasteofhome.com
Reviews 5
Total Time 35 minutes
Category Dinner
Calories 350 calories per serving
From tasteofhome.com
Reviews 5
Total Time 35 minutes
Category Dinner
Calories 350 calories per serving
- Place pork on a rack in a shallow roasting pan. Combine the oil, salt and pepper; rub over pork., Bake at 425° for 10 minutes. In a small bowl, combine the remaining ingredients; spoon over pork. Bake 10-17 minutes longer or until a thermometer reads 145°, basting occasionally with pan juices. Let stand for 5 minutes before slicing.
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PORK TENDERLOIN RECIPES | ALLRECIPES
I came up with this spinach and mushroom stuffed pork tenderloin one day when looking for something new to do with pork tenderloin. This dish is very easy to make and assemble and is so …
From allrecipes.com
From allrecipes.com
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SHEET PAN PORK TENDERLOIN AND POTATOES - CREME DE LA CRUMB
May 24, 2019 · Sheet Pan Pork Tenderloin and Potatoes is a fabulous sheet pan recipe you'll want to make over and over. Coming together in just 35 short minutes, once you make this, …
From lecremedelacrumb.com
From lecremedelacrumb.com
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BEST PORK TENDERLOIN RECIPES - THE SPRUCE EATS
Apr 04, 2020 · Lean, delicious, quick-cooking pork tenderloin is a versatile cut of meat that can be roasted, pan-fried, grilled, or braised. Because pork is so mild, it plays well with many different …
From thespruceeats.com
From thespruceeats.com
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DIJON GARLIC PORK TENDERLOIN & VEGGIES - CAFE DELITES
Oct 05, 2020 · One Pan Dijon Garlic Pork Tenderloin & Veggies is a complete meal with crispy potatoes and tender green beans! One pan / one dish meals are my favourite. Less pans to wash up in the …
From cafedelites.com
From cafedelites.com
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CHEF JOHN'S BEST PORK TENDERLOIN RECIPES | ALLRECIPES
Oct 28, 2021 · Lean and versatile, pork tenderloin is equally comfortable at holiday dinners or busy weeknight meals. It's also a very user friendly cut of meat. Here are our favorite Chef John pork tenderloin recipes, including quick pork cutlets, porchetta, stuffed and rolled pork tenderloins, grilled pork …
From allrecipes.com
From allrecipes.com
See details
HEALTHY PORK TENDERLOIN RECIPES - EATINGWELL
For the best flavor in this easy roasted pork tenderloin dish, start marinating the pork the night before or get it going before you head off to work in the morning. Then, when you get home, all that's left to do is roast the pork …
From eatingwell.com
From eatingwell.com
See details
PORK TENDERLOIN RECIPES | ALLRECIPES
I came up with this spinach and mushroom stuffed pork tenderloin one day when looking for something new to do with pork tenderloin. This dish is very easy to make and assemble and is so …
From allrecipes.com
From allrecipes.com
See details
SHEET PAN PORK TENDERLOIN AND POTATOES - CREME DE LA CRUMB
May 24, 2019 · Sheet Pan Pork Tenderloin and Potatoes is a fabulous sheet pan recipe you'll want to make over and over. Coming together in just 35 short minutes, once you make this, …
From lecremedelacrumb.com
From lecremedelacrumb.com
See details
BEST PORK TENDERLOIN RECIPES - THE SPRUCE EATS
Apr 04, 2020 · Lean, delicious, quick-cooking pork tenderloin is a versatile cut of meat that can be roasted, pan-fried, grilled, or braised. Because pork is so mild, it plays well with many different …
From thespruceeats.com
From thespruceeats.com
See details
DIJON GARLIC PORK TENDERLOIN & VEGGIES - CAFE DELITES
Oct 05, 2020 · One Pan Dijon Garlic Pork Tenderloin & Veggies is a complete meal with crispy potatoes and tender green beans! One pan / one dish meals are my favourite. Less pans to wash up in the …
From cafedelites.com
From cafedelites.com
See details
CHEF JOHN'S BEST PORK TENDERLOIN RECIPES | ALLRECIPES
Oct 28, 2021 · Lean and versatile, pork tenderloin is equally comfortable at holiday dinners or busy weeknight meals. It's also a very user friendly cut of meat. Here are our favorite Chef John pork tenderloin recipes, including quick pork cutlets, porchetta, stuffed and rolled pork tenderloins, grilled pork …
From allrecipes.com
From allrecipes.com
See details
HEALTHY PORK TENDERLOIN RECIPES - EATINGWELL
For the best flavor in this easy roasted pork tenderloin dish, start marinating the pork the night before or get it going before you head off to work in the morning. Then, when you get home, all that's left to do is roast the pork …
From eatingwell.com
From eatingwell.com
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TOP 30 HATFIELD PORK TENDERLOIN COOKING INSTRUCTIONS ...
Hatfield Pork Tenderloin Cooking Instructions. Cooking Hatfield Pork Tenderloin In A Slow Cooker. Just Now 6 hours ago Hatfield Pork Tenderloin Cooking Instructions Recipes 6 hours ago (2) Preheat oven to 375 degrees F. (3) Place pork tender in shallow roasting pan …
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From share-recipes.net
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PAN SEARED ROASTED PORK TENDERLOIN RECIPE IN CAST IRON …
Feb 07, 2019 · The ideal temperature range for pan seared oven roasted pork tenderloin, or any method of preparing it, is an internal temperature in the range of 145 – 155 Farenheit. Remember, the pork tenderloin …
From redmeatlover.com
From redmeatlover.com
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PAN FRIED PORK MEDALLIONS - BAREFEET IN THE KITCHEN
Feb 03, 2022 · Tender, juicy pork medallions are served with a creamy wine sauce to create a mouthwatering meal. This whole recipe comes together in just about 20 minutes! Pan-frying pork medallions is a terrific way to cook pork tenderloin…
From barefeetinthekitchen.com
From barefeetinthekitchen.com
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10 BEST STUFFED PORK TENDERLOIN WITH STUFFING RECIPES - YUMMLY
Mar 16, 2022 · One Pan Stuffed Pork Tenderloin with Vegetables Pork brussels sprouts, olive oil, pork tenderloin, cooking spray, pepper and 4 more Stuffed Pork Tenderloin …
From yummly.com
From yummly.com
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CHEF JOHN'S BEST PORK TENDERLOIN RECIPES | ALLRECIPES
Oct 28, 2021 · Lean and versatile, pork tenderloin is equally comfortable at holiday dinners or busy weeknight meals. It's also a very user friendly cut of meat. Here are our favorite Chef John pork tenderloin recipes, including quick pork cutlets, porchetta, stuffed and rolled pork tenderloins, grilled pork …
From allrecipes.com
From allrecipes.com
See details
HEALTHY PORK TENDERLOIN RECIPES - EATINGWELL
For the best flavor in this easy roasted pork tenderloin dish, start marinating the pork the night before or get it going before you head off to work in the morning. Then, when you get home, all that's left to do is roast the pork …
From eatingwell.com
From eatingwell.com
See details
TOP 30 HATFIELD PORK TENDERLOIN COOKING INSTRUCTIONS ...
Hatfield Pork Tenderloin Cooking Instructions. Cooking Hatfield Pork Tenderloin In A Slow Cooker. Just Now 6 hours ago Hatfield Pork Tenderloin Cooking Instructions Recipes 6 hours ago (2) Preheat oven to 375 degrees F. (3) Place pork tender in shallow roasting pan …
From share-recipes.net
From share-recipes.net
See details
PAN SEARED ROASTED PORK TENDERLOIN RECIPE IN CAST IRON …
Feb 07, 2019 · The ideal temperature range for pan seared oven roasted pork tenderloin, or any method of preparing it, is an internal temperature in the range of 145 – 155 Farenheit. Remember, the pork tenderloin …
From redmeatlover.com
From redmeatlover.com
See details
PAN FRIED PORK MEDALLIONS - BAREFEET IN THE KITCHEN
Feb 03, 2022 · Tender, juicy pork medallions are served with a creamy wine sauce to create a mouthwatering meal. This whole recipe comes together in just about 20 minutes! Pan-frying pork medallions is a terrific way to cook pork tenderloin…
From barefeetinthekitchen.com
From barefeetinthekitchen.com
See details
10 BEST STUFFED PORK TENDERLOIN WITH STUFFING RECIPES - YUMMLY
Mar 16, 2022 · One Pan Stuffed Pork Tenderloin with Vegetables Pork brussels sprouts, olive oil, pork tenderloin, cooking spray, pepper and 4 more Stuffed Pork Tenderloin …
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From yummly.com
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BEST OVEN ROASTED PORK TENDERLOIN RECIPE - JUGGLING A…
Apr 17, 2019 · This is one of our most popular recipes here on Juggling Act Mama, and it adds so much incredible flavor! This will be used to finish off the oven baked pork tenderloin just before serving. Cowboy Butter with garlic, lemon, parsley and a pinch of red pepper flake makes this oven roasted pork tenderloin …
From jugglingactmama.com
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