OMELETTE VEGGIES RECIPES

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SPANISH OMELETTE RECIPE - FOOD.COM



Spanish Omelette Recipe - Food.com image

Found this recipe on the internet. It had ingredients that I like and was stated to be a typical spanish omelette. Update: This is just the basic start, use this and then add seasonings, vegetables and meats and/or cheeses to suit your taste. After cooking it you might want to add ketchup, salsa or hot pepper sauce, be creative!!!!

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 5

3 small potatoes
4 eggs
1 onion
salt
olive oil

Steps:

  • Peel potatoes.
  • Cut potatoes and onion into small cubes.
  • Add salt (to taste) to potatoes and fry them until they are lightly crunchy. in olive oil.
  • About the last 5 mins of cooking add the onion to the potatoes. When tender, transfer potatoes and onion to papertowels to drain.
  • Beat the eggs with a pinch of salt.
  • Lightly coat frying pan with olive oil. Add the eggs, potatoes and onions and cook over low heat, flipping omelette once to cook other side.
  • Cooking is a creative process, and this recipe lends itself to your creativity! Add spices, herbs, meats, veggies and cheese to your taste. This is just the base to a Spanish omelette!

Nutrition Facts : Calories 361.4, FatContent 9.8, SaturatedFatContent 3.2, CholesterolContent 372, SodiumContent 159.5, CarbohydrateContent 50.4, FiberContent 6.5, SugarContent 4.7, ProteinContent 18.3

OMELETTE PIZZA FOR A FUN KETO BREAKFAST - HOW TO MAKE OMEL…



Omelette Pizza for a fun keto breakfast - How to make Omel… image

Breakfast Pizza recipe: Omelette Pizza recipe with steps: Keto Pizza recipe: Every day is a good day for pizza. We believe that every good day should begin with a pizza. This breakfast pizza is the perfect way to ring in the day. Topped with cheese, tangy tomato sauce and veggies, this is a healthy, protein-filled way to start the day. It's guilt-free and is ready in minutes. This is also a great keto recipe for those who are missing pizza. Try Omelette Pizza recipe today.

Provided by Times Foodie

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 13

eggs
salt
milk
oil
pizza sauce
green bell peppers
yellow bell pepper
red bell pepper
onion
corn kernel
mozzarella cheese
oregano flakes
chilli flakes

Steps:

  • Crack eggs in a bowl and add salt and milk to it. Beat the eggs well and keep the mixture aside.
  • Heat oil on a medium flame and cook the eggs.
  • Flip the omlette and spread the pizza sauce on it. Add bell peppers, onions, corn and mozzarella cheese on it.
  • Sprinkle some oregano and chilli flakes and cover the pan with a lid. Cook for 5 minutes or more till the cheese melts.
  • Omelette Pizza is ready to be served.

Nutrition Facts : Calories 10 calories, TransFatContent 10 grams fat, SaturatedFatContent 10 grams fat, ProteinContent 10 grams proteins, SugarContent 10 grams sugar

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