OKRA CREOLE RECIPE SOUTHERN LIVING RECIPES
OKRA CREOLE RECIPE - SOUL.FOOD.COM - FOOD.COM - RE…
Make and share this Okra Creole recipe from Food.com.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook bacon in a Dutch oven until crisp; remove bacon, and drain on paper towels, reserving drippings.
- Crumble bacon, and set aside.
- Cook okra and next 6 ingredients in hot drippings in Dutch oven over medium-high heat, stirring occasionally, 5 minutes.
- Reduce heat to low, cover, and simmer 15 minutes or until vegetables are tender.
- Top with crumbled bacon.
- Serve over rice, if desired.
Nutrition Facts : Calories 175.1, FatContent 3.7, SaturatedFatContent 1.1, CholesterolContent 4.1, SodiumContent 70, CarbohydrateContent 34.3, FiberContent 7.3, SugarContent 5.8, ProteinContent 6.9
CREOLE OKRA RECIPE | ALLRECIPES
A yummy vegetarian side dish, easy to make. Taste holds up for leftovers. The use of frozen okra makes this a year-round favorite in our family.
Provided by SILVERMARIGOLD
Categories Side Dish Vegetables
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large skillet over medium heat. Saute the onion and garlic until limp. Add the green pepper; cook and stir until tender. Drain the tomatoes, reserving juice, and pour them into the skillet. Season with thyme, parsley, cayenne, salt, and pepper. Simmer for 5 minutes over medium heat.
- Add the frozen okra, and pour in enough of the reserved juice from the tomatoes to cover the bottom of the pan. Cover, and cook for 15 minutes, or until okra is tender.
Nutrition Facts : Calories 132.6 calories, CarbohydrateContent 14.2 g, FatContent 7.2 g, FiberContent 5.1 g, ProteinContent 4 g, SaturatedFatContent 1 g, SodiumContent 184.5 mg, SugarContent 8 g
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CREOLE OKRA RECIPE | ALLRECIPES
A yummy vegetarian side dish, easy to make. Taste holds up for leftovers. The use of frozen okra makes this a year-round favorite in our family.
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- Add the frozen okra, and pour in enough of the reserved juice from the tomatoes to cover the bottom of the pan. Cover, and cook for 15 minutes, or until okra is tender.
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