OAT WATER RECIPES

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REFRESHING OATMEAL DRINK (AGUA DE AVENA) RECIPE | ALLRECIPES



Refreshing Oatmeal Drink (Agua de Avena) Recipe | Allrecipes image

This is a refreshing drink from Mexico that is very similar to horchata but healthier and easier to make! Serve cold.

Provided by Becky Perez

Categories     World Cuisine    Latin American    Mexican

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Yield 8 servings

Number Of Ingredients 5

8 cups water, divided
1 cup quick-cooking oats
1 cinnamon stick
½ cup white sugar
2 teaspoons vanilla extract

Steps:

  • Combine 5 cups water, quick-cooking oats, and cinnamon stick in a blender; blend until combined, about 1 minute.
  • Pour the oat mixture through a strainer, collecting the liquids in a pitcher and reserving the solids. Pour remaining water through the strainer containing the solids and into the pitcher. Add sugar and vanilla extract; refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 90.9 calories, CarbohydrateContent 19.8 g, FatContent 0.7 g, FiberContent 1.2 g, ProteinContent 1.3 g, SaturatedFatContent 0.1 g, SodiumContent 7.9 mg, SugarContent 12.7 g

THE ONLY BASIC STEEL-CUT OATS RECIPE YOU’LL EVER NEED ...



The Only Basic Steel-Cut Oats Recipe You’ll Ever Need ... image

Our foolproof, basic steel-cut oatmeal recipe is the perfect building block for an ultra-nutritious breakfast. Memorize the ratio—3 parts liquid to 1 part oats—then customize your bowl with a delicious array of fresh toppings. Cinnamon and honey keep things sweet and simple, but there's plenty of space to spice up your bowl with exotic combos—try cardamom, nutmeg, cloves, or ginger. And yes, steel-cut oats take longer to cook than other types of oats, but their toothsome texture and nutty flavor make them well-worth the effort. Best of all, they reheat beautifully, so you can easily cook up a big batch ahead of time. For a richer, nuttier flavor, try toasting your oats in the pan first. Keep the heat at medium-low and stir constantly to prevent burning. Short on time? Our basic oatmeal recipe is your go-to healthy breakfast for busy mornings. 

Provided by Elizabeth Laseter

Total Time 22 minutes

Yield Serves 4 (serving size: about 1/4 cup)

Number Of Ingredients 7

1 cup steel-cut oats (such as Bob's Red Mill Steel-Cut Oats)
1 cup milk
2 cups water
1/4 teaspoon kosher salt
1/2 teaspoon ground cinnamon
2 teaspoons honey
Desired toppings (such as fresh fruit, sliced almonds, chia seeds, or your favorite nut butter)

Steps:

  • Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low. Simmer uncovered for 15 to 20 minutes until desired thickness, stirring occasionally. Remove from heat and let cool slightly. Divide equally between four bowls. Drizzle each serving with 1/2 teaspoon honey. Add additional desired toppings and serve.

Nutrition Facts : Calories 210, CarbohydrateContent 32 g, FatContent 5 g, FiberContent 5 g, ProteinContent 8 g, SaturatedFatContent 1.5 g, SodiumContent 150 mg, SugarContent 6 g

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Oatmeal Water Drink Recipes 55,474 Recipes. Last updated Dec 27, 2021. This search takes into account your taste preferences. 55,474 suggested recipes. Banana Coffee Oatmeal Smoothie LettyReyes66032. almond milk, ground flax seed, cinnamon, frozen banana, oatmeal and 3 more.
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HOW TO MAKE OATMEAL WATER TO LOSE WEIGHT - 5 STEPS
Apr 24, 2015 · How to Make Oatmeal Water to Lose Weight 1. To make oat water and take advantage of all of its health benefits, you need the equivalent to a cup of oatmeal and... 2. The first thing we need to do to prepare oatmeal water is liquefy or beat the flakes with a little water. 3. When you have the fine ...
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OVERNIGHT OATS WITH WATER (VEGAN, GLUTEN FREE) – SIMPLY ...
Nov 20, 2020 · Instructions Combine all of the ingredients in a small cup, bowl or mason jar. Stir well so that the mixture is fully combined. Transfer to an airtight container. Place the container to soak in the fridge for a minimum of 12 hours. To serve, give the no cook mixture a stir and enjoy hot or cold. ...
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LOSE WEIGHT NATURALLY WITH OATMEAL WATER - STEP TO HEALTH
Oct 10, 2018 · Procedure to make oatmeal water: Take one cup of oatmeal, one cinnamon stick and two liters of water. In your blender, add the oatmeal along with one glass of water and blend until you make a homogeneous mixture. Next, you can add the rest of the water, the cinnamon and your sweetener of choice; ...
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10 BEST OATMEAL WATER DRINK RECIPES | YUMMLY
Oatmeal Water Drink Recipes 55,474 Recipes. Last updated Dec 27, 2021. This search takes into account your taste preferences. 55,474 suggested recipes. Banana Coffee Oatmeal Smoothie LettyReyes66032. almond milk, ground flax seed, cinnamon, frozen banana, oatmeal and 3 more.
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51 HEALTHY OVERNIGHT OATS RECIPES FOR WEIGHT LOSS — EAT ...
Nov 03, 2021 · A well-balanced breakfast should contain carbs, fat, protein, and fiber. Balance out carb-heavy oats and ensure your overnight oats are healthy and can help you lose weight by choosing one of our hand-picked recipes below that contain healthy fats (nuts or nut butter), protein (protein powder, dairy milk, yogurt, nuts), and fiber (seeds, whole fruit).
From eatthis.com
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OATMEAL WATER FOR WEIGHT LOSS: REFRESH YOUR DIET WITH THIS ...
Pour one cup of water over the oats and let them soak for up to 25 minutes. The oats will absorb the water and become spongy. Now, process the oats. Pour the moist oats and cinnamon into your blender. Add the vanilla extract, water, and evaporated milk. Then, process the mixture until you have a uniform liquid.
From betterme.world
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Multigrain Oatmeal Combine 1 cup each rolled oats and buckwheat groats with 1/2 cup each quinoa, millet and oat bran; store in a quart-size jar. To cook: Bring 1 1/2 cups water to a simmer in a ...
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10 BEST OAT GROATS RECIPES - YUMMLY
Jan 03, 2022 · Oat Biscuits , Coconut and Honey Basket Christmas # 1 Hoje para Jantar. sodium bicarbonate, water, oil, whole oats, brown sugar, unsalted butter and 4 more.
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OAT RECIPES: BEYOND OATMEAL | QUAKER OATS
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EASY OAT RECIPES
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HOW TO MAKE OATMEAL - FEELGOODFOODIE
Jan 17, 2019 · Microwave Cooking Instructions. Start by measuring the oats and liquids. The ratio is 1:2. The usual serving size is ½ cup oats to 1 cup of water, milk or combination of both.I like combining ½ a cup of water and ½ a cup of milk for the best consistency.
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Feb 08, 2021 · How to make Oatcakes - step by step method. Pre-heat the oven to 180C or 350F. Take a large bowl and mix the two types of oats together. Melt the butter then mix with the oats to combine. Slowly add a little hot water until the oats and butter mixture comes together to form a pasty ball.
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MAKE-AHEAD STEEL-CUT OATS RECIPE | ALLRECIPES
Remove oats from heat and immediately stir in walnuts and raisins. Stir in agave nectar, vanilla extract, and cinnamon. Step 3. Divide oat mixture into 4 portions in bowls. Cover and refrigerate for 8 hours or overnight, up to 5 days. Step 4. When ready to prepare, add 2 tablespoons milk to each portion.
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HOW TO MAKE BABY OATMEAL WITH WATER - ARXIUSARQUITECTURA
Nov 16, 2020 · Put the soggy oat and cinnamon mixture in a food processor or blender with a can of evaporated milk, 2 teaspoons of vanilla extract, and half a gallon of water. In addition to this, since a cup of oats is diluted in 4 cups of water, a cup of oat water will only give you 1/3 of the nutrition. It all starts with the simplest ingredients. There ...
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HOW TO COOK OATS - TRADITIONAL, INSTANT, STEEL CUT ...
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