RBS NUWAVE PRO PLUS BONELESS COUNTRY STYLE RIBS RECIPE ...
Make and share this RBs NuWave Pro Plus Boneless Country Style Ribs recipe from Food.com.
Total Time 1 hours 6 minutes
Prep Time 30 minutes
Cook Time 36 minutes
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix spices and sugar together to make a dry rub. Rub into ribs on both sides.
- Place ribs in a Zip Lock bag and refrigerate for 8 hours or over night.
- Line bottom pan of oven with Aluminium foil.
- Line rack with aluminium foil and cut drain slots with a sharp knife.
- Place ribs on 1 inch rack and cook on high for 18 minutes.
- Turn ribs over and cook 18 minutes more, or until internal temperature is 160 Deg.
- Serve with your favorite warmed BBQ Sauce.
Nutrition Facts : Calories 91.1, FatContent 2.1, SaturatedFatContent 0.4, CholesterolContent 10.5, SodiumContent 12.6, CarbohydrateContent 15.8, FiberContent 1.4, SugarContent 13, ProteinContent 3.4
PRIME RIB ROAST IN NUWAVE PRO PLUS - BIGOVEN.COM
"Great way to cook without heating up the kitchen."
Total Time 1 hours 30 minutes
Prep Time 5 minutes
Yield 6
Number Of Ingredients 3
Steps:
- "Directions: Allow meat sit at room temp for 30 minutes first then rub with olive oil.Rub spices evenly into meat all over top, bottom and sides.Place roast on 1-inch rack and cook on 350°F for 1 hour 40 minutes. Save even more time by cooking our Root vegetable recipe together with your roast. Cook your prime rib to your specific preference by following the chart below. 15 minutes per pound for rare 17 minutes per pound for medium rare 19 minutes per pound for medium 21 minutes per pound for well done Don't forget to flip the meat over at the half way mark."
Nutrition Facts : Calories 1271 calories, FatContent 110.554919638258 g, CarbohydrateContent 0.68325 g, CholesterolContent 264.595549166667 mg, FiberContent 0.427500009536743 g, ProteinContent 63.429385615 g, SaturatedFatContent 45.6672175491563 g, ServingSize 1 1 Serving (379g), SodiumContent 212.962567583332 mg, SugarContent 0.255749990463257 g, TransFatContent 12.2451515008313 g
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