NUT BROTH RECIPES

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CHICKEN BONE BROTH – INSTANT POT RECIPES



Chicken Bone Broth – Instant Pot Recipes image

Homemade bone broth, or stock, not only makes the most delicious soups, it is also wonderful for sipping daily. It is easily digestible, helps heal the lining of your gut, and contains valuable nutrients. The key to getting a good gel to your broth is to not fill the pot with too much water; add just enough to cover the bones. I prefer to use filtered water to avoid any chemicals and metals in tap water. This recipe can be used with chicken, beef, or turkey bones. I prefer the flavor of the broth when I’ve used roasted bones, but raw bones will work too.

Provided by Danielle Walker

Prep Time 10 minutes

Cook Time 100 minutes

Yield 8 - 10 cups

Number Of Ingredients 10

4 pounds mixed bones (see Tidbits)
2 tablespoons extra-virgin olive oil (optional)
Fine sea salt and freshly ground black pepper (optional)
4 carrots (halved crosswise)
2 stalks celery (halved crosswise, with leaves)
1 large yellow onion (quartered)
1 bunch flat-leaf parsley
4 cloves garlic (crushed)
1 tablespoon apple cider vinegar
6 - 8 cups filtered water

Steps:

  • If the bones are cooked, place them in the Instant Pot insert. If the bones are raw, place them on a baking sheet, drizzle with the olive oil, and season with salt and pepper. Roast in a 400°F oven for 20 minutes. Transfer the bones and any juices to the Instant Pot.
  • Add the carrots, celery, onion, parsley, garlic, vinegar, and enough filtered water to just barely cover the bones.
  • Secure the lid and select the soup/stew button for 80 minutes. Let the pressure release naturally, then remove the lid.
  • Skim the fat from the broth and pour the broth through a fine-mesh sieve to strain out the bones and other solids.
  • Allow the broth to cool to room temperature, then store in airtight containers in the refrigerator for 1 week, or freeze in silicone muffin molds and, once frozen, transfer to resealable plastic bags for 6 months. Reheat from frozen in a saucepan over medium-low heat for 15 minutes, until heated through.

INSTANT POT RECIPES – THE OFFICIAL CURATED INSTANT POT RECIPES



Instant Pot Recipes – The official curated Instant Pot recipes image

Provided by Instant Brands Culinary Team

Prep Time 30 minutes

Cook Time 20 minutes

Yield 12-17 spring rolls

Number Of Ingredients 14

1 tbsp oil
2 garlic cloves (minced)
1 1/2 cups shredded carrot
1 1/2 cups shitake mushrooms (sliced)
1 1/2 cups bean sprouts (heaped)
1 1/2 cups shredded green cabbage (packed)
1 tbsp cornstarch
1 tsp fresh ginger (grated)
2 tbsp cilantro (chopped finely)
2 tbsp oyster sauce
2 tsp soy sauce
12-17 rice paper (square 22cm)
4-6 cups cold water
Any kind of oil spray

Steps:

  • Add oil to a skillet or an Instant Pot (select Sauté – High. Press Start).
  • Once hot, add garlic and ginger, stir quickly, then add shrimp.
  • Cook, breaking it up as you go and season lightly with salt and pepper, until it turns white and cooked.
  • Add carrot, bean sprouts, cabbage and mushrooms. Cook for 3 minutes or until vegetables are wilted. Add cornstarch, soy sauce and oyster cook for 1 minute until the liquid is gone. Add the chopped cilantro and give it a quick stir.
  • Remove the skillet or the instant inner pot from heat and put it aside.
  • Meanwhile pour 6 cups of cold water in a large bowl.
  • Dip a rice paper sheet in water for a few seconds and place it on the cutting board.
  • Leave it a minute to moisten.
  • Add 2-3 tbsp of the filling mixture in the canter of the sheet in a rectangle shape.
  • Starting at the bottom, fold over the rice paper sheet to cover the filling, then fold each side of the sheets over the filling, then firmly roll the whole thing up, using your fingers to keep the fillings pushed towards the middle of the roll.
  • Repeat this process until all the filling has finished (There will be 12-17 rolls).
  • Once they are done, spray the cooking oil generously all over the spring rolls.
  • Select -Air fry- set the temperature to 400°F  and time to 15 minutes.   Press Start.  
  • Once the AF shows the  ‘ADD FOOD’ sign, open the AF basket and place the spring rolls carefully into the AF basket.   Close the AF basket.  
  • Once the AF shows the ‘TURN FOOD’ sign, flip the spring rolls with tongs and close the basket to continue to cook.
  • Once the cooking cycle ends, remove the AF basket, and place the spring rolls on a serving plate.
  • Serve warm with sweet and sour chili sauce or any preferred dipping sauce if desired. Enjoy!

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