MOROCCAN CHICKEN SLOW COOK RECIPES

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MOROCCAN CHICKEN STEW RECIPE - BBC GOOD FOOD



Moroccan chicken stew recipe - BBC Good Food image

This hearty stew, full of vibrant veg and warming spices, is a Hemsley sister favourite. Serve with a side of cauliflower tabbouleh as a light accompaniment

Provided by Jasmine and Melissa Hemsley

Categories     Dinner, Main course, Supper

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4

Number Of Ingredients 18

large handful flaked almonds
1 tbsp ghee
2 red onions, finely sliced
4 garlic cloves, finely chopped
thumb-sized piece ginger (about 40g), unpeeled if organic, finely grated
1 tsp ground cumin
1 tsp ground cinnamon
½ smoked sweet paprika
4 chicken thighs, skin on
2 red peppers, sliced into thin strips
1 large lemon, cut into 6 thick slices
handful green olives, stoned
250ml gluten-free chicken stock or bone broth
4 pitted dates or dried apricots, chopped
a small pinch of chilli powder or 1 fresh, red chilli, chopped (optional)
150g green beans, halved
handful fresh coriander, chopped
handful fresh parsley, chopped

Steps:

  • In a large, dry pan, gently toast the almonds for 2 mins until golden – don’t take your eyes off them, as they burn easily – then set aside.
  • In the same pan, heat the ghee and gently cook the onions for 8 mins until softened. Add the garlic, ginger and spices, and fry for 1 min more.
  • Add the chicken thighs, skin-side down, and cook until the skin is golden and crisp, then turn and cook to lightly golden on the flesh side.
  • Add the red peppers, lemon slices, olives, stock or bone broth and dates or apricots (and chilli, if using). Simmer with the lid on for about 40 mins until the chicken is cooked through.
  • If you find the sauce is too watery, take off the lid and leave it to reduce a little. If the sauce is too thick, add a few more tbsps of water.
  • Add the green beans for the final 4 mins of cooking time. Season to taste and top with the coriander, parsley and the toasted almonds to serve.

Nutrition Facts : Calories 348 calories, FatContent 20 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 20 grams carbohydrates, SugarContent 16 grams sugar, FiberContent 7 grams fiber, ProteinContent 18 grams protein, SodiumContent 0.6 milligram of sodium

SLOW COOKERS FIESTA CHICKEN - MCCORMICK



Slow Cookers Fiesta Chicken - McCormick image

Serve shredded chicken slow cooked with tomatoes, corn and black beans over rice or as a burrito in flour tortillas. Make it a fiesta of flavors by adding toppings such as shredded cheese, sour cream, chopped cilantro or green onions.

Provided by McCormick

Prep Time 10 minutes

Cook Time 4 hours

Yield 8

Number Of Ingredients 5

2 pounds boneless skinless chicken breasts
1 package McCormick® Slow Cookers Fiesta Chicken Seasoning Mix
2 cans (14 1/2 ounces each) diced tomatoes undrained
1 can (15 3/4 oz) whole kernel corn drained
1 can (15 oz) black beans drained and rinsed

Steps:

  • Place chicken in slow cooker.
  • Mix Seasoning Mix, tomatoes, corn and beans until blended. Pour over chicken. Cover.
  • Cook 8 hours on LOW or 4 hours on HIGH. Remove chicken from slow cooker.
  • Shred chicken, using 2 forks. Return chicken to slow cooker; mix well. Serve over cooked rice with assorted toppings, if desired.

Nutrition Facts : Calories 244 Calories

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