MORNING ENERGY SMOOTHIE RECIPES

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MORNING ENERGY BOOSTER SMOOTHIE RECIPE | ALLRECIPES



Morning Energy Booster Smoothie Recipe | Allrecipes image

I love this smoothie because it's so refreshing, easy to make, and extremely healthy!

Provided by gabyyy345

Categories     Drink Recipes    Smoothie Recipes    Strawberry

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 servings

Number Of Ingredients 7

1 cup prune juice
3 tablespoons vanilla Greek yogurt
1 cup fresh spinach, or to taste
1 cup frozen blueberries, or to taste
6 frozen strawberries
½ sliced frozen peach
2 tablespoons flax seeds

Steps:

  • Pour prune juice into a blender. Layer Greek yogurt, spinach, blueberries, strawberries, peach, and flax seeds in the blender, in this order. Start blender on low speed and gradually increase speed until smoothie is well blended.

Nutrition Facts : Calories 239.4 calories, CarbohydrateContent 44.7 g, CholesterolContent 1.2 mg, FatContent 5.6 g, FiberContent 7.7 g, ProteinContent 6.1 g, SaturatedFatContent 0.5 g, SodiumContent 32.8 mg, SugarContent 34.6 g

MORNING ENERGY SMOOTHIE - RECIPE | TASTYCRAZE.COM



Morning Energy Smoothie - Recipe | Tastycraze.com image

To be able to cope with all of the challenges that the day will bring you, charge yourself up with this Morning Energy Smoothie

Provided by Nadia Galinova

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 1

Number Of Ingredients 7

apples - 1 pc.
fresh blueberries - 9 - 10 pcs.
dried cranberries - 5 - 6 pcs.
walnuts - 2 - 3 pcs.
pumpkin seeds - 1 small handful
wheat grass - 1 tbsp.
honey - 1 tsp.

Steps:

  • Put everything in a blender and pour one cup of water.
  • Blend on second stage for about 30 seconds.
  • Enjoy the smoothie and the good energy .

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