MINCED MEAT NOODLE RECIPES

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CHINESE-STYLE MINCE WITH NOODLES - HEALTHY FOOD GUIDE



Chinese-style mince with noodles - Healthy Food Guide image

This lovely Chinese-style mince with noodles dish is ready in 20 minutes, ideal for those busy lunch or dinner meals. With 2 vegetable serves, it is high in fibre, iron and protein, the perfect healthy meal.

Provided by Healthy Food Guide

Total Time 20 minutes

Yield 4

Number Of Ingredients 14

2 teaspoons sesame oil
500g lean beef mince
2 cloves garlic, crushed
1 teaspoon grated ginger
2 teaspoons Chinese five-spice
1 tablespoon reduced-salt soy sauce
1 tablespoon oyster sauce
¼ cup Chinese rice wine or dry sherry
600g frozen stir-fry vegetables, partially thawed
4 spring onions, thinly sliced
200g dried thin egg noodles
1 teaspoon cornflour
1 tablespoon toasted sesame seeds, to garnish
...

Steps:

  • In a pan, heat sesame oil over medium-high. Add mince, garlic, ginger and Chinese five-spice. Cook, stirring to break up mince, for 2 minutes, or until browned through. Add soy and oyster sauces and Chinese rice wine and simmer for 1 minute. Add stir-fry vegetables and half the spring onions to pan, and toss to heat through.
  • Meanwhile, cook egg noodles according to packet instructions, or until al dente. Drain, reserving 1 tablespoon of cooking water.
  • In a small bowl, combine cornflour with the reserved cooking water to make a paste. Add to beef and vegetable mixture, stirring, until sauce has thickened slightly.
  • Divide noodles among 4 serving bowls and top with beef and veges. Garnish with sesame seeds and remaining spring onions.

Nutrition Facts : ServingSize 4 serves, Calories 470 calories, FatContent 10 g, CarbohydrateContent 50 g

PASTA WITH MINCE MEAT - BBC GOOD FOOD | RECIPES AND ...

Great for leftover pasta to use up the next day. Just reheat in the mince meat sauce and mix it all together.

Provided by annekatrinp

Total Time 40 minutes

Yield Serves 2

Steps:

  • Fry onion and leek in a saute pan for about 3 min.
  • Then add the mince meat and the garlic and fry until the mince is cooked (grey colour).
  • Add the tomato puree and the stock. Be careful with the liquid, you don't want it to runny.
  • Season with salt and pepper and cook for about 25min on a low heat.
  • Stir the cooked pasta in to reheat for about 5-10min and serve.

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