HOW TO NOT BE HUNGRY ALL THE TIME RECIPES

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ETHAN'S "HUNGRY MAN'S CAST IRON" MEATLOAF RECIPE | ALLRECIPES



Ethan's

This meatloaf is now considered our family recipe for the perfect meatloaf! With a little of this and a little of that, it yields just the right amount to satisfy even the pickiest of eaters! No more soggy meatloaves! Making plenty of leftovers is key for this delicious meatloaf! Something new to add to your recipe box! Yummy for any occasion!

Provided by angela77

Categories     Main Dishes    Meatloaf Recipes

Total Time 3 hours 10 minutes

Prep Time 25 minutes

Cook Time 2 hours 30 minutes

Yield 12 servings

Number Of Ingredients 16

4?½ pounds ground beef
1?½ cups Italian bread crumbs
2 (4.5 ounce) packages noodle soup mix (such as Lipton® Soup Secrets®)
1 (8 ounce) can tomato sauce (such as Hunt's®), divided
4 eggs
1 yellow onion, chopped
½ cup ketchup
½ (4 ounce) packet saltine crackers, crumbled
2 tablespoons Worcestershire sauce, divided
1 tablespoon barbeque sauce
2 teaspoons steak sauce (such as A1®)
2 teaspoons salt
2 teaspoons ground black pepper, divided
1?½ teaspoons garlic powder, divided
1 teaspoon onion powder, divided
½ teaspoon cayenne pepper

Steps:

  • Place a large cast iron skillet in the oven. Preheat oven to 375 degrees F (190 degrees C).
  • Combine ground beef, Italian bread crumbs, noodle soup mix, 1/2 the tomato sauce, eggs, onion, ketchup, cracker crumbs, 1 tablespoon Worcestershire sauce, barbeque sauce, steak sauce, salt, 1 1/2 teaspoons black pepper, 1 teaspoon garlic powder, and 1/2 teaspoon onion powder in a large bowl; mix well.
  • Mix remaining tomato sauce, 1 tablespoon Worcestershire sauce, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, and cayenne pepper in a small bowl until topping is smooth.
  • Remove skillet from the oven. Place ground beef mixture in skillet, smoothing the top. Spread topping over beef.
  • Bake in the preheated oven until beef is mostly cooked through, about 1 hour 30 minutes. Remove from oven and drain off grease. Return to the oven and continue cooking until meatloaf juices run clear and an instant-read thermometer inserted into the center reads at least 160 degrees F (70 degrees C), about 1 hour more.
  • Remove meatloaf from oven and allow to cool for 15 minutes before serving.

Nutrition Facts : Calories 520.3 calories, CarbohydrateContent 33 g, CholesterolContent 187.5 mg, FatContent 26.2 g, FiberContent 2 g, ProteinContent 36.6 g, SaturatedFatContent 9.7 g, SodiumContent 1884 mg, SugarContent 7.2 g

HOW TO NOT BE HUNGRY ALL THE TIME: 15 STEPS (WITH PICTURES)
Jun 14, 2011 · If you feel hungry all of the time because you are not receiving adequate nutrition, you may be suffering from an eating disorder such as anorexia or bulimia. X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Even extreme dieting can be a form of anorexia.
From wikihow.com
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Jan 11, 2019 · fish. Healthy fats include: nut butters. whole nuts and seeds. egg yolks. avocados. olive oil. Adding these and other healthy protein and fat sources to meals and snacks is an excellent way to ...
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Apr 20, 2015 · 6 Ways to Stop Feeling Hungry All the Time. Now that we understand the brain chemistry of hunger, we can now “hack” our hunger to keep ghrelin, cortisol, insulin, and neuropeptide Y levels low and allow our brains to shut down the hunger signals by being able to sense leptin. Here are my 6 very best ways to stop feeling hungry all the time.
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Dec 08, 2021 · Take a deep breath in through your nose and let it out through your mouth. Do this 5 to 10 more times, and try to focus solely on your breathing the whole time. If you weren’t that hungry to begin with, deep breathing can help you move on from the sensation. Method 4. Method 4 of 12: Get some exercise.
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Limit the size of your evening meal so that you wake up eager for breakfast. Even if you’re not hungry, be sure to eat something—even a small bite. “Treat yourself the way you’d treat your kids—you wouldn’t let them skip meals,” says Taub-Dix. 5. You drink your meals.
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Aug 08, 2018 · If you are someone who is not used to eating vegan foods, you might find after eating you still feel hungry. This is because… Not All Proteins Are Created Equal. Another common misunderstanding of plant protein vs animal protein is the ratio of protein quantity is not 1:1. For example, a 3-ounce serving of steak will have about 22g of protein.
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I'M TRYING TO LOSE WEIGHT BUT AM ALWAYS HUNGRY ...
May 07, 2019 · When you're trying to lose weight but hungry all the time, it's important to differentiate between physical and psychological hunger. If you're truly hungry, you don't want to deprive yourself of essential nutrients, but if you find yourself wanting to eat because you're bored or emotional, it can derail your progress.
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Jun 13, 2017 · I generally don’t recommend to anyone actually track their calories in too much detail, but if you feel hungry all the time, go ahead and track them for a couple days. Most of us should consume between 2,000 and 2,500 calories a day.
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