CHICKEN FRIED CHICKEN WITH MILK GRAVY RECIPE - FOOD.COM
This one is for all the men in my family. They would eat this every day!!! They even love it for breakfast, with biscuits!
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pound breasts a little to flatten.
- Roll breasts in flour, then egg, and back in flour.
- Heat oil in large skillet on med hi.
- Add breasts and cook and turn until golden brown and juices run clear, (about 8 minutes).
- Remove and keep warm.
- To skillet add flour, stir until light brown and bubbly.
- Add a little more oil if needed.
- Mix the milks together.
- Slowly pour half the milk mix into skillet, stirring hard.
- Continue adding milk and stirring until as thin as you like.
- Add salt and pepper.
- Let boil 1 minute.
- Spoon over chicken.
Nutrition Facts : Calories 486.5, FatContent 22.7, SaturatedFatContent 5.7, CholesterolContent 141.7, SodiumContent 288.5, CarbohydrateContent 31, FiberContent 0.7, SugarContent 7.4, ProteinContent 37.9
BAKED CHICKEN WITH MILK GRAVY RECIPE: HOW TO MAKE IT
Baked chicken is quick, easy and makes such great comfort food. With fresh vegetables and a creamy milk gravy, this version is sure to warm you through and through. —Shirley Glaab, Hattiesburg, Mississippi
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine 5 teaspoons flour, salt, mustard and 1/8 teaspoon pepper. Brush chicken with lemon juice, then sprinkle both wides with flour mixture. Place in an 11x7-in. baking dish coated with cooking spray., Arrange tomato, onion and mushrooms around chicken. Dot with butter; sprinkle with remaining pepper. Bake at 425° for 20-25 minutes or until a thermometer reaches 170°. , Remove chicken and vegetables; keep warm. Pour pan drippings and loosened browned bits into a small saucepan. Stir milk into remaining flour until smooth; gradually stir into saucepan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over chicken and vegetables.
Nutrition Facts : Calories 304 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 107mg cholesterol, SodiumContent 442mg sodium, CarbohydrateContent 17g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 38g protein. Diabetic Exchanges 4-1/2 lean meat
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