MIDDLE EASTERN HUMMUS RECIPE RECIPES

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MIDDLE EASTERN RECIPES - BBC GOOD FOOD



Middle Eastern recipes - BBC Good Food image

Feast on a range of Middle Eastern-style dishes, such as shakshuka, tagine, kofta and falafel. This vibrant cuisine is packed full of flavour.

Provided by Good Food team

Number Of Ingredients 1

HUMMUS RECIPE - NYT COOKING



Hummus Recipe - NYT Cooking image

Hummus is basically chickpea paste. In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon. But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za’atar.

Provided by Mark Bittman

Total Time 15 minutes

Yield 6 to 8 servings

Number Of Ingredients 8

2 cups drained well-cooked or canned chickpeas, cooking liquid reserved if possible
1/2 cup tahini, with some of its oil
1/4 cup extra virgin olive oil
2 cloves peeled garlic, or to taste
Juice of 1 lemon, plus more as needed
Salt and freshly ground black pepper
1 tablespoon ground cumin or paprika, or to taste, plus a sprinkling for garnish
Chopped fresh parsley leaves for garnish

Steps:

  • Put the chickpeas, tahini, cumin or paprika, oil, garlic and lemon juice in a food processor, sprinkle with salt and pepper and begin to process; add chickpea-cooking liquid or water as needed to produce a smooth purée.
  • Taste and adjust seasoning, adding more salt, pepper or lemon juice as needed. Serve, drizzled with some olive oil and sprinkled with a bit of cumin or paprika and some parsley.

Nutrition Facts : @context http//schema.org, Calories 206, UnsaturatedFatContent 13 grams, CarbohydrateContent 12 grams, FatContent 16 grams, FiberContent 4 grams, ProteinContent 6 grams, SaturatedFatContent 2 grams, SodiumContent 209 milligrams, SugarContent 0 grams

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