BAMI RECIPE

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BAMI GORENG ( INDONESIAN STIR FRIED NOODLES ) RECIPE ...

There are as many recipes for Bami Goreng as there are people to make them. Bami Goreng is an Indonesian dish that's traditional to Holland. It seems like a lot of work but it really isn't - if I'm having company for dinner I slice, dice and prepare all my ingredients (including cooking the noodles) and place them in separate zip-lock bags in the refrigerator until I'm ready to use. This makes actual cooking time a snap! This is my version and I hope you enjoy it. You can spice it up if you like by adding more or less sambal.

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 17

350 g bami noodles (or other style Asian Noodle)
2 eggs, beaten
3 tablespoons oil
500 g chicken breasts, sliced into 1/2 inch pieces
2 garlic cloves, minced
2 teaspoons freshly ground coriander
1 teaspoon ground ginger
1/2 cup vegetable broth
1 onion, sliced into thin wedges
1 carrot, sliced thin
1 red pepper, sliced thin
1 leek, thinly sliced
175 g ham, cubed
150 g shrimp, uncooked
1 tablespoon sambal oelek (Indonesian Red Chili Paste)
4 -6 tablespoons ketjap manis (Indonesian Sweet Soya Sauce)
salt & freshly ground black pepper, to taste

Steps:

  • Cook noodles according to package directions; drain and set aside.
  • Heat a large wok or frying pan and spray with non-stick cooking spray.
  • Swirl in the beaten egg to make a thin omelet.
  • Remove from pan allow to cool; cut into thin strips and set aside.
  • In a large wok style pan heat oil.
  • Saute the chicken with garlic, coriander, ginger and broth until chicken is no longer pink (5 to 7 minutes).
  • Add sliced onion, carrot, red pepper, leek and ketjap manis; sauté 4 to 5 minutes.
  • Add cubed ham, uncooked shrimp, and sambal oelek; cook 3 to 4 minutes, or until shrimp turn pink.
  • Add sliced omelet and noodles; mix well and heat throughly before serving.
  • Serve with lychees and kroepoek, enjoy!

Nutrition Facts : Calories 822.3, FatContent 31.3, SaturatedFatContent 7.7, CholesterolContent 355.1, SodiumContent 896.2, CarbohydrateContent 72.6, FiberContent 4.8, SugarContent 5.9, ProteinContent 60.4

BAMI GORENG (INDONESIAN VERSION OF LO MEIN) RECIPE -

My grandmother was born in Indonesia and growing up we awaited the next time she would make Bami Goreng- "Fried Noodles." She made it with pork, but since I no longer eat pork I substitute chicken here. This is the basic version. You can add any vegetable you like. I add tiny frozen peas and carrots for color, or red or yellow bell pepper thinly sliced using a mandolin.

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 13

1 lb spaghetti noodles or 1 lb egg noodles
2 chicken breasts, boneless, skinless, sliced thin
2 cups chopped leeks (clean the leaves well)
1 cup bean sprouts
1 cup sliced bok choy or 1 cup cabbage, washed
1/4 cup ketjap manis (or more, to taste)
1 tablespoon pepper
1 beef or 1 chicken bouillon cube
1/2 cup water
1/2 inch piece gingerroot (or 1 tsp powder)
4 garlic cloves, minced
1 teaspoon sambal oelek (chili paste) (optional)
fried onions (optional topping)

Steps:

  • Stir fry chicken in wok in oil on medium-high heat.
  • Add leeks beansprouts and cabbage. Stir fry until cabbage wilts. Add next 7 ingredients.
  • Simmer until it comes together and enjoy the smell. In the meantime, fire up a pot of boiling water and prepare spaghetti.
  • Throw noodles into chicken mixture. Mix and add more ketjap and/or sambal to taste. Top with fried onion (optional).
  • NOTE: A tablespoon of pepper seems like a lot, but it gives the dish a nice zing!

Nutrition Facts : Calories 395.8, FatContent 5.8, SaturatedFatContent 1.5, CholesterolContent 30.9, SodiumContent 50.7, CarbohydrateContent 63.6, FiberContent 3.7, SugarContent 4.1, ProteinContent 21.4

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