MEXICAN GRILLED FISH RECIPES
MEXICAN STYLE GRILLED FISH (SARANDEADO) - BIGOVEN.COM
"Whole fish, marinated with lime & chilies then grilled over charcoal. "
Total Time 2 hours
Prep Time 45 minutes
Yield 6
Number Of Ingredients 6
Steps:
- "1. Place fish with backbone down on board and partially filet from open side (belly) down toward backbone. Do not cut through the fish. Repeat on other half of fish. Fish will appear to have two large filets with bones sticking up in the middle. The fleshy part of the fish will still be attached to the outer layer of skin. Open fish into a large flat piece; push the bone layer down onto one or the other side of the fish. 2. Mix lemon juice with one chile Serrano in blender. Put fish on large tray with sides and pour lemon juice mixture onto fish. Poke/pat juice into fish Sprinkle lightly with Worcestershire sauce, coarse black pepper and kosher or rock salt. Poke/pat spices into fish and let marinate for 30 or so minutes. 3. Fasten fish onto a rack suitable for grilling. Grill fish over hot coals with the skin side down. Brush with additional lemon juice as needed. When fish is done, flip fish to brown on open side. 4. Note - grilling takes about 45 minutes, depending on size of fish. NOTE: Mexican Lemons (Limones) are closely approximated by Key Limes. Serve with cabbage slaw and hot, fresh tortillas. (Slaw & Tortillas were excluded from the nutrition calculation) Adapted from recipe by: : Patricia Fabian, March 2006. Recipe is from Fabian family relatives from Tepiq, Mexico. Each (app 1 cup) serving of fish contains an estimated: Cals: 299. FatCals: 85, TotFat: 9g SatFat: 2g, PolyFat: 3g, MonoFat: 4g Chol: 170mg, Na: 603mg, K: 992mg TotCarbs: 6g, Fiber: 3g, Sugars: 0g NetCarbs: 3g, Protein: 48g "
Nutrition Facts : Calories 312 calories, FatContent 6.26695916666667 g, CarbohydrateContent 10.6302420833333 g, CholesterolContent 122.453333333333 mg, FiberContent 4.42330399549007 g, ProteinContent 56.2062879166667 g, SaturatedFatContent 1.567644 g, ServingSize 1 1 Serving (393g), SodiumContent 233.920166666667 mg, SugarContent 6.20693808784326 g, TransFatContent 1.10881183333333 g
OAXACAN GRILLED FISH - MEXICO RECIPE - FOOD.COM
Your fish fillets should be 1/2 pound each. Red snapper is recommended, but you can use another firm fish. Make recipe#235168 for this recipe.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Rub the fish fillets on both sides with the garlic; season with salt and pepper.
- Put the mayonnaise in a bowl, stir in the chipotles and their adobo sauce, the garlic, pepper, vinegar and salt.
- Rub the fish fillets with the chipotle sauce.
- Grill the fish over charcoal or fry in a saucepan with olive oil.
- Serve with pineapple salad recipe#235168.
Nutrition Facts : Calories 348.8, FatContent 14.7, SaturatedFatContent 2.2, CholesterolContent 109.2, SodiumContent 419.8, CarbohydrateContent 10.8, FiberContent 0.1, SugarContent 2.6, ProteinContent 41.7
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