MEXICAN CHICKEN THIGH RECIPES RECIPES
VERSATILE MEXICAN CHICKEN THIGHS RECIPE - FOOD.COM
Chicken thighs are coated with a seasoning mix composed in part of typical Mexican flavors: cumin and oregano. They are then cooked on the stovetop for an easy, flavorful meal. The thighs may be eaten as a main dish accompanied by sides of tortillas, refried beans, tomato salsa and perhaps Mexican rice. Or consider them as fillings for warm corn tortillas. Either way, I think you'll like these -- both for their flavor and for their ease of preparation!
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix the garlic, cumin, oregano, salt and pepper on a wide plate or baking dish. Put chicken thighs on top, then turn them over to coat with the seasoning mix.
- Put the olive oil in a wide skillet over medium-high heat. When the oil is hot, add the chicken thighs and cook 7-8 minutes. Turn the thighs over and cook 7-8 minutes longer or until thighs are cooked through.
Nutrition Facts : Calories 189.4, FatContent 11, SaturatedFatContent 2, CholesterolContent 85.9, SodiumContent 381.6, CarbohydrateContent 1.2, FiberContent 0.2, SugarContent 0, ProteinContent 20.6
MEXICAN SMOTHERED CHICKEN THIGHS RECIPE: HOW TO MAKE IT
Chicken thighs are a juicier, less expensive alternative to boneless, skinless chicken breasts. They're used to perfection in this Mexican-inspired dish. —Jeanne Trudell, Del Norte, Colorado
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a shallow bowl, combine the flour, seasoned salt, salt and pepper. Place milk in a separate shallow bowl. Coat chicken with flour mixture, then dip in milk and coat again with flour mixture., In a large skillet, brown chicken in oil in batches. Transfer to a greased 13x9-in. baking dish. , In the same skillet, saute onion and jalapenos until tender. Add the tomato sauce, water and spices. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until thickened, stirring occasionally. Pour over chicken., Cover and bake at 350° for 30-35 minutes or until a thermometer reads 170°-175°.
Nutrition Facts : Calories 301 calories, FatContent 15g fat (4g saturated fat), CholesterolContent 88mg cholesterol, SodiumContent 802mg sodium, CarbohydrateContent 13g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 27g protein.
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