MESH LADLE RECIPES

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CRUNCHY FRIED GRAINS RECIPE | COOKING LIGHT



Crunchy Fried Grains Recipe | Cooking Light image

If you keep the oil temperature as hot as specified, the grains don’t absorb much oil: This does not take whole grains into unhealthy territory. More importantly, frying turns whole grains into the crunchiest, most wildly delicious little nuggets with amazing recipe versatility. They’re great on creamy soups, in salads, on casseroles, and as breading. They’re also great substitutes for nuts—good for folks with allergies. Fried grains keep beautifully: up to a week in an airtight container at room temperature, or for 3 to 4 months in the freezer. We always keep at least two types on hand (in the freezer)—one finer/smaller grain like quinoa, and a larger one like farro—and we’ll sprinkle a little over yogurt, stir some into ice cream, top mac and cheese with it, and use it anywhere else where we yearn for some crunch. The technique works best with quinoa, barley, farro, spelt, millet, and brown rice, and the frying time is the same for all.

Provided by Ann Taylor Pittman

Total Time 160 minutes

Yield Makes about 3 cups

Number Of Ingredients 2

3 cups cooked whole grains
6 cups canola oil or peanut oil

Steps:

  • Line a jelly-roll pan with several layers of paper towels. Spread cooked grains out into a thin layer on paper towels. Let stand 1 to 2 hours to dry out surface moisture, stirring grains occasionally. Heat oil in a large Dutch oven until a thermometer submerged in oil registers 375°F. Do not use a smaller pot (moisture in the grains will cause the oil to bubble up vigorously). Add 1/2 cup cooked grains to oil; do not add more than this, or oil may bubble over. Cook 4 to 5 minutes or until grains are browned and crisp; do not allow temperature of oil to drop below 350°F. Remove fried grains from pan with a fine wire mesh ladle; drain on paper towels. Repeat procedure with remaining grains, 1/2 cup at a time.

MASTER CHICKEN STOCK AND GRAVY RECIPE - OLIVEMAGAZINE



Master Chicken Stock And Gravy Recipe - olivemagazine image

This super-charged chicken stock makes a rich and flavourful gravy, and is also delicious in soups and risottos

Provided by Adam Bush

Categories     Meat and poultry

Total Time 4 hours 30 minutes

Number Of Ingredients 12

plain flour 2 tbsp
madeira 200ml
redcurrant jelly 1 tbsp
chicken wings 2kg
vegetable oil 2 tbsp
onion 1, roughly chopped
carrots 2, roughly chopped
celery 2 sticks, roughly chopped
garlic 1 bulb, halved horizontally
bay leaves 2
thyme a few sprigs
whole black peppercorns 1 tsp

Steps:

  • Heat the oven to 200C/fan 180C/gas 6. Tip the chicken wings onto one large or two medium roasting trays, so they’re spaced apart slightly – this will help them crisp up. Drizzle with 1 tbsp of the oil and season with sea salt. Roast for 1 hour 30 minutes until crisp and caramelised.
  • Meanwhile, heat the remaining oil in a large pan over a high heat and tip in the remaining stock ingredients. Cook for 10 minutes, stirring occasionally until everything is caramelised. Tip in 2.5 litres of cold water and set aside.
  • Remove the wings from the oven and add to the stock pan. Use a ladle to scoop some of the water from the pan onto the trays, then return the empty trays to the oven for 5 minutes. Scrape well, then pour the contents into the pan.
  • Bring the stock mixture to the boil over a medium heat, then turn down to a simmer and cook for 1 hour 30 minutes. Halfway through, use a potato masher to break up all the veg – this will help you get the maximum flavour from everything in the pan. Use a ladle to skim away any foam and fat from the surface as the stock cooks, and discard this.
  • Set a fine-mesh sieve over a large heatproof bowl and ladle in the stock, pushing the veg and chicken against the sieve with the ladle to extract as much liquid as possible. Tip the bones and meat into a bowl and leave to cool – once cooled, you can pick out the meat to use in stews, sandwiches or pies, if you like.
  • Tip the strained stock back into the pan and return to a low-medium heat. Simmer for 30 minutes until reduced slightly. Ladle any fat that rises to the surface into a small bowl and set aside. At this stage, the stock can be used to make gravy (or another recipe), or cool and freeze in an airtight container for three months.
  • To make gravy, heat 2 tbsp of the reserved chicken fat in a large pan over a medium-high heat. Once hot, sprinkle in the flour and cook for 2-3 minutes, stirring continuously. Pour in the madeira and cook for 10 minutes more, then pour in the stock and bring to a simmer. Cook for 15-20 minutes until thickened slightly, then stir in the redcurrant jelly and season. Use straight away or pour into airtight containers, leave to cool and freeze for up to three months.

Nutrition Facts : Calories 133 calories, FatContent 6 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 9 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 0 gram fibre, ProteinContent 3 grams protein, SodiumContent 0 milligram of sodium

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