SIMPLE EGG SALAD RECIPES

SIMPLE HOMEMADE EGG SALAD SANDWICH RECIPE - FOOD.COM

Simple Homemade Egg Salad Sandwich Recipe - Food.com image

Simple, easy, and tastes great. Cook time is for the eggs. Great for lunches, picnics, cook outs, snacks, finger foods, etc.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 3 serving(s)

Number Of Ingredients 7

Ingredients

6 hard-boiled eggs
3 tablespoons mayonnaise (I use light mayo on mine, don't care for salad dressing, use more mayo if needed)
1 tablespoon mustard (I use regular yellow mustard)
1 tablespoon relish
pepper (optional)
lettuce (optional)
6 slices whole wheat bread (any type will do)

Steps:

Finely chop boiled eggs.
Mix in mayo 1 tablespoon at a time, so not to add too much.
Mix in mustard, relish and pepper.
Put egg salad mixture on bread (toasted is good as well), also good on rolls for finger foods.
Top sandwich with lettuce.
Enjoy!

Nutrition Facts : Calories 303.2, FatContent 12.7, SaturatedFatContent 3.7, CholesterolContent 373, SodiumContent 485.6, CarbohydrateContent 26.3, FiberContent 4, SugarContent 5.7, ProteinContent 20.1

TUNA EGG SALAD - SKINNYTASTE

Tuna Egg Salad - Skinnytaste image

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.

Provided by Gina

Categories Lunch

Total Time 15 minutes

Cook Time 15 minutes

Yield 1

Number Of Ingredients 5

Ingredients

2 hard boiled eggs
1 2.6 oz packet light tuna in water (I use less sodium )
1 tablespoon mayonnaise ((check labels for whole30))
2 tablespoons chopped red onion
salt and pepper (to taste)

Steps:

Chop the eggs and add them to a bowl with the tuna, mayo and red onion.
Mix to combine and season with salt and pepper to taste.
Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.

Nutrition Facts : ServingSize 1 salad, Calories 316 kcal, CarbohydrateContent 4 g, ProteinContent 30 g, FatContent 20 g, SaturatedFatContent 3 g, SodiumContent 420 mg, CholesterolContent 450 mg

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TUNA EGG SALAD - SKINNYTASTE

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.
From skinnytaste.com
Reviews 5
Total Time 15 minutes
Category Lunch
Cuisine American
Calories 316 kcal per serving

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