BERRY SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie is quick to fix and delicious, too. —Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, FatContent 2g fat (1g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 40mg sodium, CarbohydrateContent 24g carbohydrate (20g sugars, FiberContent 3g fiber), ProteinContent 3g protein.
COCONUT SMOOTHIES RECIPE | BOBBY FLAY | FOOD NETWORK
Provided by Bobby Flay
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 smoothies
Steps:
- The night before, pour an 11.8-ounce can coconut water into an ice cube tray; freeze until solid. To serve, blend 2 cups chopped fresh pineapple, 2 cups 2% Greek yogurt, 1 cup coconut sorbet, 1/2 cup unsweetened coconut milk, 3/4 cup coconut water, 1/4 cup shaved fresh coconut and 6 coconut ice cubes in a blender until smooth. Thin with more coconut water or coconut milk, if desired. Divide among 4 glasses.
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VIRGIN HURRICANES RECIPE: HOW TO MAKE IT - TASTE OF HOME
Revelers of all ages can enjoy a nonalcoholic version of the punchlike refresher that’s often called Mardi Gras in a glass. Adults who want a more authentic flavor can mix in rum. —Taste of Home Test Kitchen
From tasteofhome.com
Total Time 10 minutes
Cuisine North America, Cajun
Calories 61 calories per serving
From tasteofhome.com
Total Time 10 minutes
Cuisine North America, Cajun
Calories 61 calories per serving
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