MIXED VEGETABLES CHINESE STYLE RECIPES
CHINESE VEGETABLES RECIPE - FOOD.COM
Make and share this Chinese Vegetables recipe from Food.com.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Slice and mix vegetable combo.Stirfry vegetables for 2 minutes in oil.
- Add soy sauce,sugar and fry 1 minute.
- Add chicken broth,cover and steam for 8 minutes.
Nutrition Facts : Calories 90.3, FatContent 7.1, SaturatedFatContent 0.9, CholesterolContent 0.3, SodiumContent 186.4, CarbohydrateContent 6.1, FiberContent 2.1, SugarContent 3, ProteinContent 1.9
CHINESE MIXED VEGETABLES STIR FRY - THE LEMON BOWL®
Made with fragrant ginger and toasted sesame oil, this quick and easy Chinese veggie stir fry is ideal for using up whatever vegetables you have on hand.
Provided by Liz DellaCroce
Categories Side Dish
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Pre-heat a wok or large, deep skillet over high heat. Add canola oil to the pan along with ginger, garlic and chili paste. Heat for 30 seconds or until fragrant.
- Add chopped vegetables to the pan and sprinkle with salt and pepper. Sauté for two minutes then add chicken broth. Bring to a boil then reduce heat to low and cover with lid to quickly steam the vegetables to soften, about 3 minutes. (You want them bright and crisp-tender, not overly cooked/soggy.)
- Stir in soy sauce, rice vinegar and sesame oil. Add additional salt and pepper to taste before serving. Garnish with sesame seeds if you wish.
Nutrition Facts : Calories 101 kcal, CarbohydrateContent 10 g, ProteinContent 5 g, FatContent 5 g, SodiumContent 763 mg, FiberContent 3 g, SugarContent 2 g, ServingSize 1 serving
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