MEDITERRANEAN MINESTRONE SOUP RECIPES

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MINESTRONE SOUP – INSTANT POT RECIPES



Minestrone Soup – Instant Pot Recipes image

The Italians sure know how to make the ultimate vegetable soup. This one is easy on the waistline, but you’d never know it from how rich, comforting, and delicious it tastes.

Provided by Jeffrey Eisner

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4-6 servings

Number Of Ingredients 20

3 tbsp extra-virgin olive oil
1 Spanish onion (or yellow, diced )
2 large carrots (peeled and sliced into 1/4 inch disks and then into quarters)
3 celery ribs (sliced)
1 Zucchini (sliced into 1/4 inch disks and then into quarters)
3 garlic cloves (minced or pressed)
6 cups vegetable broth
28 oz can crushed tomatoes ( I like San Marzano)
14 1/2 oz can diced tomatoes
15 1/2 oz can red kidney beans (drained and rinsed)
15 1/2 oz can cannellini beans (drained and rinsed)
1 tsp dried oregano
1 tsp dried basil
1/2 tsp dried thyme
1 tsp black pepper
2 tsp seasoned salt
1 cup pipette pasta (ditalini or mini shells work well here too)
10 oz box frozen cut green beans
5-8 oz baby spinach
grated parmesan cheese (for serving (optional))

Steps:

  • Place the olive oil in the Instant Pot and hit Sauté and Adjust so it’s on the More or High setting. After 3 minutes, once the oil is heated, add the onion, carrots, celery, and zucchini and cook for 5 minutes, stirring occasionally, until slightly softened. Add the garlic, mix well, and cook for another minute, until fragrant.
  • Add the broth, crushed and diced tomatoes, kidney and cannellini beans, oregano, basil, thyme, pepper, and seasoned salt and stir.
  • Stir in the pasta and frozen cut green beans, and top with the baby spinach but do not stir—just lay the spinach on top of the broth and veggies. It will seem like a lot and be close to the brim of the pot, but it cooks down to nothing.
  • Secure the lid, move the valve to the sealing position, hit Keep Warm/Cancel and then
  • Serve topped with grated Parmesan, if desired, and some warm, crusty bread.

MINESTRONE SOUP RECIPE - BBC FOOD



Minestrone soup recipe - BBC Food image

This budget minestrone is the classic Italian soup made with cannellini beans and broken up spaghetti. Feel free to stir in extra vegetables, depending on what you have in the fridge. This is designed to be a low cost recipe.

Provided by James Martin

Prep Time 30 minutes

Cook Time 1 hours

Yield Serves 4

Number Of Ingredients 12

1 tbsp olive oil
1 onion, chopped
2 carrots, peeled and chopped
3 large celery sticks, chopped
2 garlic cloves, finely chopped
2 tbsp tomato purée
400g tin chopped tomatoes
1.2 litres/2 pints vegetable or chicken stock, made from stock cubes
400g tin cannellini beans, drained and rinsed
100g/3½ dried spaghetti, broken into short lengths
¼ head green cabbage, finely shredded
salt and freshly ground black pepper

Steps:

  • Heat the olive oil in a large lidded saucepan over a medium heat. Add the onion, carrots and celery, season with a little salt and pepper and cook for about 10 minutes, stirring occasionally until the vegetables have softened.
  • Add the garlic and fry for another minute. Stir in the tomato purée and cook for a further 3 minutes.
  • Tip in the tomatoes and stock. Cover with a lid and bring slowly to the boil. Reduce the heat to a simmer and cook for 15 minutes.
  • Add the beans and pasta and cook for a further 10 minutes, or until the pasta is cooked. Add the cabbage and cook for another 2 minutes. If the soup is too thick, add some hot water to reach your preferred consistency.
  • Season to taste with salt and pepper before serving.

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