MEDITERRANEAN CHICKEN THIGHS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

OLIVE OIL CHICKEN THIGHS MEDITERRANEAN STYLE - EATING EUROPEAN



Olive Oil Chicken Thighs Mediterranean Style - Eating European image

These Olive Oil Chicken Thighs are rubbed with a Mediterranean spice mixture, then marinated in a mixture of Extra Virgin Olive Oil and lemon, then seared to golden perfection on both sides, and finally finished by baking in the oven and then drizzled with more olive oil, lemon, and fresh garlic.

Provided by Edyta

Categories     Dinner

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 8

Number Of Ingredients 16

8 Chicken Thighs
2 tbsp Cooking Olive Oil (to sear the chicken)
Freshly chopped Parsley, to garnish.
4 tbsp Extra Virgin Olive Oil
4 tbsp Lemon Juice
2 teaspoons Sweet Paprika
2 teaspoons Dried Oregano
1 teaspoon Cumin
1/2 teaspoon Coriander
1 teaspoon Garlic Powder
1/2 teaspoon kosher salt
1/2 teaspoon grated Nutmeg
1/4 teaspoon freshly ground Pepper
4 tbsp Extra Virgin Olive Oil
4 tbsp Lemon Juice;
2 cloves garlic, (chopped)

Steps:

  • Place the chicken either in a dish that can accommodate all the pieces or in a ziplock bag;
  • In a bowl, combine all the spice mixture ingredients and mix well;
  • Rub the chicken with the spices all over;
  • In a separate bowl, combine olive oil with lemon juice;
  • Pour the marinade over the chicken and distribute evenly to make sure that all the pieces are well covered with the spices and the marinade;
  • Marinate the chicken in a refrigerator for at least 20 minutes, or up to 8 hours;
  • Preheat your oven to 350F;
  • Preheat an oven-proof skillet and once hot, add 2 tablespoons of olive oil;
  • Add the chicken, skin side down, and do not move it for 7-8 minutes (until nicely seared and browned);
  • Flip the chicken and cook for another 5 minutes;
  • Transfer the skillet into a hot oven and cook the chicken for 20-25 minutes, until the internal temperature shows 165F;
  • Carefully remove the skillet from the oven (using oven-proof gloves);
  • Place the chicken on a serving plate and spoon over the finishing sauce on all the chicken pieces;
  • Garnish with freshly chopped parsley and serve with your favorite side dish.

Nutrition Facts : Calories 296 kcal, CarbohydrateContent 3 g, ProteinContent 22 g, FatContent 22 g, SaturatedFatContent 4 g, CholesterolContent 107 mg, SodiumContent 250 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

LEMONY MEDITERRANEAN CHICKEN RECIPE | ALLRECIPES



Lemony Mediterranean Chicken Recipe | Allrecipes image

This is one of my most favorite family recipes. I can remember my mom would always make this when people would come over.

Provided by joecraig

Categories     Meat and Poultry    Chicken    Breast

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Cook Time 1 hours 0 minutes

Yield 4 servings

Number Of Ingredients 12

¼ cup olive oil
2 tablespoons fresh lemon juice
2 tablespoons fresh lemon zest
4 large cloves garlic, pressed
1 tablespoon dried oregano
¾ teaspoon salt
½ teaspoon coarsely ground black pepper
4 skinless, boneless chicken breast halves
8 baby red potatoes, halved
1 red bell pepper, cut into 1-inch wide strips
1 red onion, cut into 1-inch wedges
1 lemon, thinly sliced

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine olive oil, lemon juice, lemon zest, garlic, oregano, salt, and black pepper in a bowl. Place chicken breasts into a 9x13-inch baking dish. Brush lemon juice mixture over chicken.
  • Place potatoes, red bell pepper strips, red onion, and lemon slices in a bowl, pour remaining lemon juice mixture over vegetables, and toss to coat. Arrange vegetables and lemon slices around chicken breasts in baking dish.
  • Bake in the preheated oven for 30 minutes; brush chicken and vegetables with pan drippings. Continue baking until chicken is browned, the juices run clear, and an instant-read meat thermometer inserted into the thickest part of a breast reads at least 160 degrees F (70 degrees C), about 30 more minutes.

Nutrition Facts : Calories 517.3 calories, CarbohydrateContent 65.1 g, CholesterolContent 60.8 mg, FatContent 16.7 g, FiberContent 9.2 g, ProteinContent 30.8 g, SaturatedFatContent 2.7 g, SodiumContent 511 mg, SugarContent 6.2 g

MEDITERRANEAN CHICKEN THIGHS WITH POTATOES, PEPPERS AND ...
Preheat the oven to 400 degree F. Heat a large, high-sided, oven-safe skillet over medium-high heat. Sprinkle the skin side of the chicken thighs with salt and pepper.
From foodnetwork.com
See details


10 BEST MEDITERRANEAN STYLE CHICKEN RECIPES - YUMMLY
2022-01-03 · Mediterranean Style Chicken Thighs the yummy bowl cherry tomatoes, fresh thyme, salt, carrots, Dijon mustard, chicken thighs and 21 more Mediterranean Style Chicken & Grilled Eggplant Living The Gourmet
From yummly.com
See details


MEDITERRANEAN CHICKEN RECIPE - FOOD NETWORK
Get Mediterranean Chicken Recipe from Food Network. Combine the flour and cayenne in a shallow bowl. Heat the olive oil in a medium skillet on medium flame until hot.
From foodnetwork.com
See details


20+ FLAVOR-PACKED MEDITERRANEAN CHICKEN RECIPES - EATINGWELL
2019-11-01 · In this one-skillet Mediterranean chicken recipe, chicken thighs are infused with lemon, garlic and herbs and paired with orzo that's perfectly al dente. Charred tomatoes and onions add full flavor to complete this easy Mediterranean dinner.
From eatingwell.com
See details


15+ SHEET-PAN DINNER RECIPES USING CHICKEN THIGHS - EATINGWELL
2021-02-15 · Chicken thighs are the star of these easy weeknight dinner recipes. To keep things simple, these recipes use a single sheet pan and can be paired with a side salad for an easy meal. Recipes like Honey-Harissa Chicken Thighs and Roasted Chicken Thighs, Potatoes & Scallions with Herb Vinaigrette are flavorful, satisfying dinners you'll want to make again and again.
From eatingwell.com
See details


ONE POT MEDITERRANEAN CHICKEN ORZO - PINCH OF NOM
Coat the chicken thighs in the paprika, ground allspice, turmeric and salt and leave for 10 mins. In the meantime chop the vegetables. Spray a large pan with some low calorie cooking spray and heat gently. Cook the chicken thighs until they start to brown. Turn them over and brown the other sides. Set the chicken aside.
From pinchofnom.com
See details


WINE-BRAISED CHICKEN THIGHS WITH SHALLOTS AND MUSHROOMS ...
2018-10-16 · This easy braised chicken thighs recipe will deliver all the comfort, but with little work! Perfectly seasoned with a Mediterranean rosemary spice mixture, then cooked in a flavorful sauce with red wine, shallots, and mushrooms. Dried figs or apricots add a hint of sweetness, but not at all overwhelming.
From themediterraneandish.com
See details


SHEET PAN CHICKEN THIGHS WITH ... - MEDITERRANEAN LIVING
Sausage with peppers and onions usually has fennel seeds mixed into the sausage, but since I’m using chicken thighs for this recipe, I sprinkled fennel seeds onto the sheet pan for that distinct fennel flavor. A few more Mediterranean ingredients like white wine, dried oregano and basil create a Mediterranean Diet version of an American favorite.
From mediterraneanliving.com
See details


CHICKEN THIGH RECIPES | ALLRECIPES
Chicken thighs make an easy and inexpensive dinner. Find recipes for baked, grilled, or even slow cooked chicken thighs, perfect for any night of the week.
From allrecipes.com
See details


MEDITERRANEAN GRILLED CHICKEN + DILL GREEK YOGURT SAUCE
2015-05-21 · More Grilling Recipes to Try: Mediterranean Chicken Kabobs, Kofta Kabobs, Easy Lemon Chicken, Mediterranean Grilled Vegetables, Grilled Cod Gyros. This time of the year, what mostly occupies my mind are things like the farmers' market, warm weather dinners, and firing up the grill. And one of my absolute favorite grilled dinners is this Mediterranean grilled chicken with a side of Greek dill ...
From themediterraneandish.com
See details


GRILLED MEDITERRANEAN CHICKEN KEBABS - DELICIOUS MEETS HEALTHY
2018-06-03 · Marinate chicken, onion & bell pepper pieces in a Mediterranean chicken skewer marinade in a ziplock bag. Place the bag in the fridge for at least 30 minutes. Thread the chicken, onion, and bell pepper pieces onto skewers alternately. Lightly oil the grill grate. Place chicken shish kebabs on the prepared grill, and cook for about 5 minutes on one side, and another 5 minutes on the other side ...
From deliciousmeetshealthy.com
See details


SLOW COOKER MEDITERRANEAN CHICKEN - SLENDER KITCHEN
Crockpot Mediterranean Chicken cooks low and slow in the crockpot to create an amazing dish packed with moist chicken thighs, olives, red peppers, onion, Italian spices, capers, and plenty of flavor. Serve it with some Mashed Cauliflower or Spinach Polenta for a restaurant worthy meal. I forget how much I love olives some times. I think it all started with my Mom who loved eating toast with ...
From slenderkitchen.com
See details


SLOW COOKER MEDITERRANEAN CHICKEN - CAFE ... - CAFE DELITES
2019-12-17 · Slow Cooker Mediterranean Chicken you can serve over orzo or bowtie noodles is a cross between your favorite Mediterranean appetizer plate and a chicken pasta you’d find in your favorite Mediterranean restaurant. Hello everyone! It’s Sabrina from Cooking with Points, a recipe blog that specializes in Weight Watchers friendly recipes five days a week. I’ve been a private chef for 8 years ...
From cafedelites.com
See details


60+ BEST MEDITERRANEAN DIET RECIPES - DOWNSHIFTOLOGY
2020-12-31 · Mediterranean Recipes For Breakfast. Loading up on vegetables and good-for-you proteins is highly encouraged, especially at breakfast. And good news – there’s an endless array of satiating breakfast ideas to choose from.. Shakshuka: This is a classic Mediterranean dish that combines simmering tomatoes, onions, spices and poached eggs into a nourishing and filling meal.
From downshiftology.com
See details


CHICKEN THIGH RECIPES - TASTE OF HOME
Find chicken thigh recipes that are easy to prep ahead and bake on a busy night. Pop them in the oven or slow cooker for a hands-off dinner your family will love! Add Filter. Chicken ; Chicken Thighs ; Dinner ; Easy ; Boneless Chicken Thighs ; Dairy-Free ; Healthy Eating ; Slow Cooker ; Fall ; Winter ; Diabetic ; Winning Recipes ; Quick ; Stews ; Gluten-Free ; Italian ; Potatoes ; Skillet ...
From tasteofhome.com
See details


STICKY BAKED CHICKEN THIGHS | RECIPETIN EATS
2019-02-18 · Skin on bone in thighs and drumsticks: haven't tried with this exact sauce but many similar, here's how to cook them: Toss in the sauce (or drizzle/smear) all over, reserve 1/4 of Sauce. Place in foil lined pan skin side DOWN, bake 20 minutes at 180C/350F. Flip, spoon over remaining Glaze, bake further 30 minutes until caramelised, basting with pan juices towards the end.
From recipetineats.com
See details


BAKED CHICKEN THIGHS WITH CREAM OF MUSHROOM SOUP RECIPES
2022-01-05 · Juiciest Baked Chicken Thighs The Mediterranean Dish garlic cloves, yellow onions, extra virgin olive oil, kosher salt and 8 more Oven-Baked Chicken Thighs Food, Folks, and Fun
From yummly.com
See details


CRISPY STOVETOP CHICKEN THIGHS - IT'S NOT COMPLICATED RECIPES
2021-11-23 · Chicken thighs – we use boneless, skin-on chicken thighs as the skin will become crisp and the flesh is reliably tender. Dried oregano – I have used dried oregano, a popular addition to Mediterranean dishes. If you prefer, use another herb of your choice. Sea salt – use coarse cooking salt. Freshly ground black pepper – for the best ...
From itsnotcomplicatedrecipes.com
See details