MEXICAN CALABAZA RECIPES RECIPES
AUTUMN PUMPKIN CHILI RECIPE: HOW TO MAKE IT
We have this turkey pumpkin chili often because everyone loves it, even the most finicky grandchildren. It’s a definite keeper in my book! —Kimberly Nagy, Port Hadlock, Washington
Provided by Taste of Home
Categories Lunch
Total Time 07 hours 20 minutes
Prep Time 20 minutes
Cook Time 07 hours 00 minutes
Yield 4 servings (1-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a large skillet, saute onion and the green and yellow peppers in oil until tender. Add garlic; cook 1 minute longer. Crumble turkey into skillet. Cook over medium heat until meat is no longer pink., Transfer to a 3-qt. slow cooker. Stir in the pumpkin, tomatoes, chili powder, salt and pepper. Cover and cook on low for 7-9 hours. If desired, serve with toppings.
Nutrition Facts : Calories 281 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 75mg cholesterol, SodiumContent 468mg sodium, CarbohydrateContent 20g carbohydrate (9g sugars, FiberContent 7g fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat
AUTUMN PUMPKIN CHILI RECIPE: HOW TO MAKE IT
We have this turkey pumpkin chili often because everyone loves it, even the most finicky grandchildren. It’s a definite keeper in my book! —Kimberly Nagy, Port Hadlock, Washington
Provided by Taste of Home
Categories Lunch
Total Time 07 hours 20 minutes
Prep Time 20 minutes
Cook Time 07 hours 00 minutes
Yield 4 servings (1-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a large skillet, saute onion and the green and yellow peppers in oil until tender. Add garlic; cook 1 minute longer. Crumble turkey into skillet. Cook over medium heat until meat is no longer pink., Transfer to a 3-qt. slow cooker. Stir in the pumpkin, tomatoes, chili powder, salt and pepper. Cover and cook on low for 7-9 hours. If desired, serve with toppings.
Nutrition Facts : Calories 281 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 75mg cholesterol, SodiumContent 468mg sodium, CarbohydrateContent 20g carbohydrate (9g sugars, FiberContent 7g fiber), ProteinContent 25g protein. Diabetic Exchanges 3 lean meat
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From verybestbaking.com
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From en.m.wikipedia.org
From en.m.wikipedia.org
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