MEATLOAF ZUCCHINI RECIPES

Name: Vegetable Meatloaf with Balsamic Glaze
Prep time: 20 min
Cook time: 1 h 35 min
Total time: 2 h 5 min
Yield: 8 servings
Ingredients: 2 tablespoons extra-virgin olive oil; 1 small zucchini, finely diced; 1 red bell pepper, finely diced; 1 yellow bell pepper, finely diced; 5 cloves garlic, smashed to a paste with coarse salt; 1/2 teaspoon red pepper flakes; Kosher salt and freshly ground pepper; 1 large egg, lightly beaten; 1 tablespoon finely chopped fresh thyme; 1/4 cup chopped fresh parsley; 1 1/2 pounds ground turkey (90 percent lean); 1 cup panko (coarse Japanese breadcrumbs); 1/2 cup freshly grated Romano or Parmesan cheese; 3/4 cup ketchup; 1/4 cup plus 2 tablespoons balsamic vinegar

VEGETABLE MEATLOAF WITH BALSAMIC GLAZE RECIPE | BOBB…

Vegetable Meatloaf with Balsamic Glaze Recipe | Bobb… image

Provided by Bobby Flay

Categories main-dish

Total Time 2 hours 5 minutes

Prep Time 20 minutes

Cook Time 1 hours 35 minutes

Yield 8 servings

Number Of Ingredients 15

Ingredients

2 tablespoons extra-virgin olive oil
1 small zucchini, finely diced
1 red bell pepper, finely diced
1 yellow bell pepper, finely diced
5 cloves garlic, smashed to a paste with coarse salt
1/2 teaspoon red pepper flakes
Kosher salt and freshly ground pepper
1 large egg, lightly beaten
1 tablespoon finely chopped fresh thyme
1/4 cup chopped fresh parsley
1 1/2 pounds ground turkey (90 percent lean)
1 cup panko (coarse Japanese breadcrumbs)
1/2 cup freshly grated Romano or Parmesan cheese
3/4 cup ketchup
1/4 cup plus 2 tablespoons balsamic vinegar

Steps:

Preheat the oven to 425 degrees. Heat the oil in a large saute pan over high heat. Add the zucchini, bell peppers, garlic paste and 1/4 teaspoon red pepper flakes. Season with salt and pepper and cook until the vegetables are almost soft, about 5 minutes. Set aside to cool.
Whisk the egg and fresh herbs in a large bowl. Add the turkey, panko, grated cheese, 1/2 cup ketchup, 2 tablespoons balsamic vinegar and the cooled vegetables; mix until just combined.
Gently press the mixture into a 9-by-5-inch loaf pan. Whisk the remaining 1/4 cup ketchup, 1/4 cup balsamic vinegar and 1/4 teaspoon red pepper flakes in a small bowl; brush the mixture over the entire loaf. Bake for 1 to 1 1/4 hours. Let rest for 10 minutes before slicing.

Nutrition Facts : Calories 270, FatContent 14 grams, SaturatedFatContent 4.2 grams, CholesterolContent 104 milligrams, SodiumContent 451 milligrams, CarbohydrateContent 16 grams, FiberContent 1 grams, ProteinContent 20 grams

VEGETABLE MEATLOAF WITH BALSAMIC GLAZE RECIPE | BOBB…

Vegetable Meatloaf with Balsamic Glaze Recipe | Bobb… image

Provided by Bobby Flay

Categories main-dish

Total Time 2 hours 5 minutes

Prep Time 20 minutes

Cook Time 1 hours 35 minutes

Yield 8 servings

Number Of Ingredients 15

Ingredients

2 tablespoons extra-virgin olive oil
1 small zucchini, finely diced
1 red bell pepper, finely diced
1 yellow bell pepper, finely diced
5 cloves garlic, smashed to a paste with coarse salt
1/2 teaspoon red pepper flakes
Kosher salt and freshly ground pepper
1 large egg, lightly beaten
1 tablespoon finely chopped fresh thyme
1/4 cup chopped fresh parsley
1 1/2 pounds ground turkey (90 percent lean)
1 cup panko (coarse Japanese breadcrumbs)
1/2 cup freshly grated Romano or Parmesan cheese
3/4 cup ketchup
1/4 cup plus 2 tablespoons balsamic vinegar

Steps:

Preheat the oven to 425 degrees. Heat the oil in a large saute pan over high heat. Add the zucchini, bell peppers, garlic paste and 1/4 teaspoon red pepper flakes. Season with salt and pepper and cook until the vegetables are almost soft, about 5 minutes. Set aside to cool.
Whisk the egg and fresh herbs in a large bowl. Add the turkey, panko, grated cheese, 1/2 cup ketchup, 2 tablespoons balsamic vinegar and the cooled vegetables; mix until just combined.
Gently press the mixture into a 9-by-5-inch loaf pan. Whisk the remaining 1/4 cup ketchup, 1/4 cup balsamic vinegar and 1/4 teaspoon red pepper flakes in a small bowl; brush the mixture over the entire loaf. Bake for 1 to 1 1/4 hours. Let rest for 10 minutes before slicing.

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