MEAT SAMOSA RECIPE RECIPES

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KENYAN BEEF SAMOSAS RECIPE BY TASTY



Kenyan Beef Samosas Recipe by Tasty image

Here's what you need: olive oil, ground beef, medium red onion, garlic, jalapeño, salt, pepper, ground coriander, cumin, scallions, frozen peas, fresh cilantro, all-purpose flour, salt, olive oil, water, flour, canola oil, lime wedge

Provided by Katie Aubin

Yield 15 servings

Number Of Ingredients 19

1 ½ tablespoons olive oil
1 lb ground beef
1 medium red onion, diced
1 clove garlic, minced
1 jalapeño, minced
1 teaspoon salt
1 teaspoon pepper
1 teaspoon ground coriander
1 teaspoon cumin
4 scallions, diced
1 cup frozen peas, defrosted
2 tablespoons fresh cilantro, chopped
3 cups all-purpose flour
¼ teaspoon salt
2 teaspoons olive oil
1 cup water, plus 2 tablespoons more
1 tablespoon flour, mixed with 1 tablespoon of water
3 cups canola oil
lime wedge, for serving

Steps:

  • In a large pan over medium-high heat, heat the olive oil. Once hot, add the ground beef. Use a spatula to break apart the meat and cook for 3 minutes. Add onion and cook until beef is brown and onion is translucent, about 4 minutes.
  • Add the garlic, jalapeño, salt, pepper, coriander, cumin, and scallions to the meat. Cook for 2 minutes. Add the peas and cilantro, then cook for another 2 minutes. Remove the meat filling from the heat and let cool.
  • In a large bowl, combine the flour, salt, olive oil, and water. Use your hand or a spatula to mix together. Once the dough pulls away from sides of the bowl, transfer to a lightly floured surface and knead for 4 minutes or until the dough is smooth and soft.
  • Shape dough into a ball and brush with olive oil. Cover with plastic wrap and a warm damp tea towel. Let rest for 30 minutes.
  • Remove tea towel and plastic wrap and roll the dough out into a 10-inch (25-cm) long log. Cut into 10 even sections. Take one section and roll it into a ball. Place the ball on a lightly floured surface and use a rolling pin to roll it out into a thin circle about 10 inches (25-cm) in diameter. Repeat with the remaining dough. Stack the dough circles as you roll them out, sprinkling a bit of flour between each one and keeping them covered with plastic wrap so they don't dry out.
  • In a greased large pan over high heat, place one of the circles of dough and cook for 10 seconds on each side. Repeat with remaining dough.
  • Cut one of the par-cooked dough circles into four quarters. Take one quarter and, with the round side closest to you, fold the bottom half to the right. Use the flour paste to seal the fold. Repeat with the left side, crossing over your previous fold to create a cone like pocket. Fill the pocket with meat filling, then fold the remaining tip of the dough towards you and seal with flour paste. Repeat with the remaining dough and filling.
  • In a large, deep pan, heat the canola oil to 350°F (180°C). Once the oil is at the correct temperature, carefully place 4-6 sambusas in the pan. Fry for about 5 minutes, flipping once, until light, golden brown. Remove from oil and drain on paper towels.
  • Enjoy!

Nutrition Facts : Calories 587 calories, CarbohydrateContent 24 grams, FatContent 49 grams, FiberContent 1 gram, ProteinContent 11 grams, SugarContent 1 gram

INDIAN SAMOSA RECIPE - LOW-CHOLESTEROL.FOOD.COM



Indian Samosa Recipe - Low-cholesterol.Food.com image

Carol had asked for this in the forums, hope this helps:) This is a real "must have" in my house on a rainy day or when terribly hungry or even as an appetizer at parties. Please note that the potatoes, onions and green chillies listed in the Dough portion belong in the Filling portion of the recipe. Thanks!

Total Time 1 hours 30 minutes

Prep Time 1 hours

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 15

1 cup all-purpose flour
2 tablespoons vegetable oil
2 large potatoes (boiled)
1 onion, chopped
2 green chilies, very finely chopped
3 tablespoons oil
1/2 teaspoon ginger, grated
1/2 teaspoon garlic, crushed
coriander seed
1 tablespoon cilantro, finely chopped
1/2 lemon, juice of
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/2 teaspoon red chili powder
salt

Steps:

  • Mix together the flour, oil and salt.
  • Add a little water, until mixture becomes crumbly.
  • Keep adding water, kneading the mixture till it becomes a soft pliable dough.
  • Cover with a moist cloth and set aside for 20 minutes.
  • Beat dough on a work surface and knead again.
  • Cover and set aside.
  • FILLING.
  • Heat 3 tbsp oil.
  • Add ginger, garlic, green chillies and few coriander seeds.
  • Stir fry for 1 minute, add onions and saute till light brown.
  • Add cilantro (fresh coriander), lemon juice, turmeric, red chili, salt and garam masala.
  • Stir fry for 2 minutes.
  • Add potatoes.
  • Stir fry for 2 minutes.
  • Set aside and allow to cool.
  • Divide dough into 10 equal portions.
  • Use a rolling pin, roll a piece of dough into a 5" oval.
  • Cut into 2 halves.
  • Run a moist finger along the diameter.
  • Roll around finger to make a cone.
  • Place a tablespoon of the filling into the cone.
  • Seal the third side using a moist finger.
  • Deep fry the samosas on low to medium heat until light brown.
  • Serve with tomato sauce or any chutney you love.

Nutrition Facts : Calories 430.7, FatContent 17.6, SaturatedFatContent 2.3, CholesterolContent 0, SodiumContent 20.3, CarbohydrateContent 61.8, FiberContent 6, SugarContent 4, ProteinContent 7.8

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