MARINATED PORK STEAK RECIPE RECIPES

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MARINATED PORK STEAKS RECIPE - FOOD.COM



Marinated Pork Steaks Recipe - Food.com image

My local grocery store seems to put pork steaks on sale quite often, so I needed to find some other ways to make them. This makes them a little bit tropical, plus I just love grilled pineapple!!

Total Time 1 hours

Prep Time 5 minutes

Cook Time 55 minutes

Yield 4 serving(s)

Number Of Ingredients 7

4 pork blade steaks, about 3/4 inch thick
1 (8 1/4 ounce) can sliced pineapple (I like to use fresh pineapple, and then just use a can of pineapple juice for the marinade)
1 medium onion, chopped
1/2 cup soy sauce
1/4 cup vegetable oil
3 tablespoons light corn syrup
1 teaspoon ground ginger

Steps:

  • Trim the excess fat from the pork steaks, and place them in a large shallow container.
  • Drain the pineapple (if using fresh, just sub a can of pineapple juice in the marinade), reserving juice or syrup. Set pineapple slices aside.
  • Combine pineapple juice/syrup, onion, soy sauce, oil, corn syrup, and ginger in a small saucepan, stirring well. Cook, uncovered, over medium heat for 10 minutes, stirring frequently. Pour over the pork steaks. Cover and refrigerate for at least 8 hours, turning steaks occasionally if possible.
  • Remove the steaks from the marinade, reserving marinade. Grill steaks over low to medium coals for 35 minutes or until the desired degree of doneness. Turn and baste occasionally with the marinade.
  • Grill the pineapple slices over medium coals for 1 minute on each side. Garnish the pork steaks with the pineapple slices.

Nutrition Facts : Calories 230.5, FatContent 13.8, SaturatedFatContent 1.8, CholesterolContent 0, SodiumContent 2023, CarbohydrateContent 25.2, FiberContent 1.6, SugarContent 12, ProteinContent 4.4

MARINATED PORK STEAK RECIPE - FOOD.COM



Marinated Pork Steak Recipe - Food.com image

I love this recipe because it's easy to fix, and is very tasty. And it makes the meat so tender, no need for a knife. And you have many chioces in flavors, 6 or more. I just saw the ad for this product, the marinade, and had to try it. I cook the meat in the oven, so you have free time to prep or cook the side dishes, or do other things til the meat is done. It's a keeper.

Total Time 1 hours 40 minutes

Prep Time 10 minutes

Cook Time 1 hours 30 minutes

Yield 3 serving(s)

Number Of Ingredients 5

2 -3 pork steaks
1 package mccormick grill mates spicy caribbean marinade
1/4 cup water
2 tablespoons vegetable oil
1 tablespoon vinegar

Steps:

  • I just came across this marinade in the grocery store, in the spice isle, and the flavors caught my eye, so I thought I'd try some.
  • I was hooked.
  • There are several more flavors available, 6-8 I think, all together.
  • The Spicy Caribbean is my favorite.
  • It is so good!
  • Combine the marinade with 1/4 cup water, 2 tbsp's vegetable oil,& 1 tbsp of vinegar, as package states, in a 3 qt.
  • glass casserole baking dish.
  • Mix well.
  • Put 3 good sized pork steaks into the casserole dish.
  • Turn to coat both sides.
  • You may want to add more marinade, to adjust for your taste.
  • One package may not cover enough, according to the size of the steaks.
  • Marinate in the fridge for 30 minutes or longer, depending on when you want to cook them.
  • I've left them in overnight.
  • Then, when you're ready to cook them, I cook them in the oven at 350 degrees for 1-1 1/2 hours.
  • You can grill or broil them too, if desired.
  • This can also be doubled too, 6 steaks, 2 pkgs.
  • marinade, etc.
  • This is so delicious, so tasty& tender.
  • The meat just falls off the bone.
  • And you can drain the fat off prior to eating, as well as pat them to rid even more fat.
  • And the excess fat on the steaks is easily removed while eating.
  • Their is several different flavors of this marinade, but this one is my favorite.
  • It is a bit spicy, so be aware.
  • But I love the spices in this flavor.
  • And you can use beef& chicken as well.
  • I love this dish!
  • You will too!
  • All you need to add is some mashed taters& gravy& a few veggies, and you're ready!

Nutrition Facts : Calories 181.6, FatContent 13.4, SaturatedFatContent 2.7, CholesterolContent 44.4, SodiumContent 35.2, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 14.3

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