CHICKEN IN SATAY SAUCE RECIPES

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BEST CHICKEN SATAY RECIPE - HOW TO MAKE CHICKEN SATAY



Best Chicken Satay Recipe - How To Make Chicken Satay image

Flavor-infused Chicken Satay drizzled with a gingery peanut sauce is a match made in heaven.

Provided by June Xie

Categories     dairy-free    date night    easy chicken    Summer    weeknight meals    dinner    grilled    poultry

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 21

1 stalk lemongrass, ends and outer layer removed, smashed and chopped into 1" pieces
1/3 c. coconut milk
1 1/2 lb. boneless skinless chicken thighs, sliced into 1" pieces
1 tsp. ground turmeric
2 tbsp. fish sauce
2 tbsp. packed brown sugar
2 tbsp. lime juice
2 cloves garlic, chopped
1 shallot, chopped
1 tbsp. fresh ginger, chopped
1 1/2 tbsp. chili paste
1/2 c. smooth peanut butter
1/4 c. reserved marinade
1 tbsp. low-sodium soy sauce
1 tbsp. lime juice 
1 tsp. lime zest 
1 clove garlic, grated
1 tbsp. freshly grated ginger
1/4 c. boiling water
Chopped peanuts, for garnish
Freshly chopped cilantro, for garnish

Steps:

  • Soak bamboo skewers in cold water for at least 15 minutes. In a small saucepan over medium heat, combine lemongrass and coconut milk. Bring to a boil, then remove from heat and let cool for at least 10 minutes. Strain and reserve lemongrass pieces for marinade.
  • In a medium bowl, toss turmeric and chicken together to coat. 
  • In a food processor, combine coconut milk, fish sauce, sugar, lime juice, garlic, shallot, ginger, and chili paste and blend until smooth, scraping down sides if necessary. Set aside ¼ cup marinade for peanut sauce.
  • Pour remaining marinade and reserved lemongrass into the chicken bowl and toss to coat. Let sit at room temperature for 30 minutes or chill in the refrigerator for 2 hours.
  • Meanwhile, make peanut sauce: In a medium bowl, whisk all sauce ingredients until smooth and well combined.
  • Preheat grill to medium-high heat. Remove chicken from marinade and spear 3 pieces onto each skewer. Grill, flipping once, until chicken is cooked through and slightly charred, 3 to 4 minutes each side. 
  • Sprinkle satay with chopped peanuts and cilantro and serve with peanut sauce.

SATAY CHICKEN NOODLES - HEALTHY FOOD GUIDE



Satay chicken noodles - Healthy Food Guide image

Try our healthier version of chicken satay noodles. Our recipe is lower in sat fat and sodium and includes more veg, for a deliciously nourishing meal.

Provided by Dixie Elliott

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 10

375g thin hokkien noodles
2 teaspoons peanut oil
600g skinless chicken breast fillets, cut into strips
1 large carrot, thinly sliced
1 large red capsicum, thinly sliced
250g green beans, sliced diagonally
3 tablespoons no-added-salt-or-sugar peanut butter
¹⁄³ cup sweet chilli sauce
fresh coriander leaves, to serve
...

Steps:

  • 1 Place noodles in a large heatproof bowl. Cover with boiling water and stand for 5 minutes. Drain and set aside.
  • 2 Meanwhile, heat half the oil in a large frying pan or wok over high heat. Add chicken and cook, stirring, for 5–6 minutes. Transfer to a plate.
  • 3 Heat remaining oil in pan, then add carrot, capsicum and beans and cook, stirring, for 5–6 minutes. Return chicken to pan, then add noodles, tossing well to combine. Cook for 3 minutes or until vegetables are almost tender.
  • 4 Meanwhile, place peanut butter, chilli sauce and 2 tablespoons water in a small bowl, mixing well to combine. Add to pan and cook, mixing to combine, for 2–3 minutes. Divide satay noodles among four bowls and serve garnished with coriander.

Nutrition Facts : ServingSize 4 serves, Calories 523 calories, FatContent 15.8 g, CarbohydrateContent 47.6 g

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