MARINATED LAMB CHOPS RECIPES RECIPES
MARINATED LAMB CHOPS RECIPE - FOOD.COM
Make and share this Marinated Lamb Chops recipe from Food.com.
Total Time 3 hours 10 minutes
Prep Time 3 hours
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place chops in a shallow dish or a ziplock plastic bag.
- Combine the soy sauce through pepper with 1/4 cup water and pour over the chops.
- Cover (or zip) and refrigerate 3 hours, turning occasionally.
- Grill or broil about 5 minutes 3-4 inches from the heat source.
- Turn, brush with marinade and broil 3-5 minutes more.
Nutrition Facts : Calories 313.1, FatContent 25.4, SaturatedFatContent 11.2, CholesterolContent 70.3, SodiumContent 641.2, CarbohydrateContent 3.5, FiberContent 0.7, SugarContent 1.1, ProteinContent 16.7
MARINATED LAMB CHOPS RECIPE - FOOD.COM
Make and share this Marinated Lamb Chops recipe from Food.com.
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- * Mix the garlic, rosemary, thyme,paprika,lemon juice,brown sugar,cayenne/chilli, olive oil and salt. . Rub the marinade on both
- sides of the lamb chops and let them marinate for at least 1 hour in the refrigerator.
- Remove from refrigerator and allow the chops to come to room temperature; it will take about 20 minutes.
- * Heat a heavy steel pan (I use stainless) over high heat until hot, add the chops and cook for about 2 minutes. Flip the chops over and cook for another 2 minutes.
- Continue turning chops untill your level of doneness is achieved.(try not to over cook).
- Serve with mash and vegetables or oven baked chips.
Nutrition Facts : Calories 1023.3, FatContent 89.6, SaturatedFatContent 35.4, CholesterolContent 210.9, SodiumContent 162.1, CarbohydrateContent 5, FiberContent 0.7, SugarContent 2.5, ProteinContent 47
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